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Порций: 8
Ингредиенты
- Quinoa Tabbouleh
- 2 C quinoa, cooked (red, regular, whichever you please!)
- 1/4 C currants
- 1/4 C almonds, chopped
- 1/2 C carrots, diced
- 1/4 C mint, chopped
- 1/4 C scallions, thinly sliced
- 1/4 C parsley, chopped
- 1/4 C lime juice
- 1/2 t cumin
- 1 t sea salt
- 1/2 cup extra virgin olive oil
View Full Recipe at Stainless Steel Thumb
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 8 servings | |
| Calories 303 | |
| Calories from Fat 148 | 49% |
| Total Fat 16.76g | 21% |
| Saturated Fat 2.22g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 301mg | 13% |
| Potassium 345mg | 10% |
| Total Carbs 32.67g | 9% |
| Dietary Fiber 3.9g | 13% |
| Sugars 3.63g | 2% |
| Protein 6.7g | 11% |
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