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Keema With Okra - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

3 Tbsp. Oil of your choice, up to 4

1 sprg fresh methi leaves minced or possibly healthy pinch of dry methi

1 x Cinnamon stick

2 sm Green cardamoumos grnd

1 lrg Black cardamon grnd

Ingredients	Per Recipe Qty	Common Price	Price per Recipe
1 lb Lamb mince	1 lb	$6.99 per pound	$6.99
3 med Size onions, roughly minced, up to 4	3 onions	$0.79 per pound	$0.57
4 x Cloves garlic finely minced, up to 5	4 garlic cloves	$4.00 per pound	$0.11
2 med Size ripe tomatoes	2 tomatoes	$1.99 per pound	$1.08
1 x Inch ginger, finely minced Concentrate tomato paste	1 ginger	$2.99 per pound	$0.01
1 sprg fresh coriander roughly minced	1 tbsp	$1.69 per 1 1/4 ounces	$0.24
8 ounce Fresh or possibly frzn okra	8 oz	$2.49 per pound	$1.25
2 x Cloves	2 cloves	$5.29 per 2 ounces	$0.09
1 x Bay leaf	1 bay leaf	$3.59 per 2 ounces	$0.25
1 pch Chilli pwdr, up to 1/2 tsp	1 pinch	$1.99 per 15 ounces	$0.01
1/4 tsp Turmeric	1/4 tsp	$6.99 per 16 ounces	$0.01
1/2 tsp Salt	1/2 tsp	$2.91 per 16 ounces	$0.02
1/2 tsp Garam masala	1/2 tsp	$3.65 per 3 ounces	$0.04
1/2 tsp Whole cumin seeds	1/2 tsp	$1.69 per 1 1/4 ounces	$0.05
Total Recipe			$10.72