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- as a topping for keema dosa or can be used as a stuffing for Keema Paratha or
- stuffed buns or even as a stuffing for Idiyappam...Do try and if you get more
- ideas on how to use this, do let me know :)....
- Keema Masala / Stir-fried Indian Minced Meat
- Masala
- Preparation time ~ 15 mints
- Serves ~ 2
- Keema (Minced meat) - 250gm (chicken, beef or mutton)
- Ginger-garlic paste - 1tbsp
- Carrot- ½, chopped finely or ½ cup fresh or frozen
- peas
- Homemade Curry powder / Erachi podi (Meat masala) â 1 ½
- tbsp (can substitute with 1 tsp coriander powder, ½ tsp garam masala, ½ tsp red
- chilli powder, ½ tsp pepper powder)
- Green chillies- 2, chopped
- Tomato -1, medium, finely chopped
- Coriander leaves -2 tbsp finely chopped
- Heat oil in a non-stick pan, add mustard seeds, when
View Full Recipe at Swapna's Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 210g | |
| Calories 247 | |
| Calories from Fat 104 | 42% |
| Total Fat 11.61g | 15% |
| Saturated Fat 3.78g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 342mg | 14% |
| Potassium 564mg | 16% |
| Total Carbs 30.14g | 8% |
| Dietary Fiber 4.1g | 14% |
| Sugars 8.1g | 5% |
| Protein 7.24g | 12% |
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