Рецепт Kd's 10 Minute Tomato Free Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	soy 116.25g	basil 0.14g	oregano 0.25g	parsley 0.29g	margarine 4.7g	Всего в порции	Всего в рецепте
Protein (g)	40.94	0.0	0.03	0.01	0.01	40.99	40.99
Total Fat (g)	29.53	0.0	0.03	0.0	3.79	33.35	33.35
Carbohydrates (g)	39.0	0.0	0.16	0.02	0.03	39.22	39.22
Ash (g)	н/д	0.0	0.02	0.01	0.09	0.12	0.12
Calories (kcal)	547.538	0.032	0.765	0.106	33.699	582.14	582.14
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.27	0.13	0.02	0.26	0.78	3.45	3.45
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.88	0.0	0.01	0.0	0.0	4.9	4.9
Galactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	20.6	0.0	0.1	0.0	0.0	20.7	20.7
Calcium (mg)	160.425	0.249	3.94	0.406	0.141	165.162	165.162
Iron (mg)	4.53	0.0	0.11	0.02	0.0	4.67	4.67
Magnesium (mg)	168.563	0.09	0.675	0.147	0.141	169.616	169.616
Phosphorus (mg)	421.988	0.079	0.5	0.171	0.235	422.972	422.972
Potassium (mg)	1708.875	0.415	4.173	1.632	0.846	1715.94	1715.94
Sodium (mg)	189.488	0.006	0.038	0.165	44.321	234.017	234.017
Zinc (mg)	3.65	0.0	0.01	0.0	0.0	3.67	3.67
Copper (mg)	0.965	0.001	0.002	0.0	0.0	0.968	0.968
Manganese (mg)	н/д	0.002	0.012	0.0	н/д	0.014	0.014
Selenium (mcg)	22.2	0.0	0.0	0.0	0.0	22.2	22.2
Vitamin A, IU (IU)	н/д	7.427	17.258	24.809	167.837	217.33	217.33
Retinol (mcg)	0.0	0.0	0.0	0.0	36.096	36.096	36.096
Vitamin A, RAE (mcg_RAE)	11.625	0.372	0.863	1.24	38.493	52.592	52.592
Beta Carotene (mcg)	139.5	4.424	10.28	14.884	28.67	197.758	197.758
Vitamin E (mg)	1.06	0.0	0.05	0.0	0.42	1.53	1.53
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	7.955	2.155	16.377	0.0	26.487	26.487
Tocopherol, beta (mg)	н/д	0.0	0.03	0.0	н/д	0.03	0.03
Tocopherol, gamma (mg)	н/д	0.0	0.05	0.0	н/д	0.05	0.05
Tocopherol, delta (mg)	н/д	0.0	0.01	0.0	н/д	0.01	0.01
Vitamin C (mg)	2.6	0.0	0.1	0.4	0.0	3.1	3.1
Thiamin (mg)	0.116	0.0	0.001	0.0	0.0	0.118	0.118
Riboflavin (mg)	0.174	0.0	0.001	0.0	0.002	0.177	0.177
Niacin (mg)	1.639	0.001	0.016	0.004	0.001	1.661	1.661
Pantothenic acid (mg)	н/д	0.0	н/д	0.001	0.0	0.001	0.001
Vitamin B-6 (mg)	0.244	0.0	0.003	0.0	0.0	0.248	0.248
Folate (mcg)	245.288	0.096	0.685	0.448	0.047	246.563	246.563
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	144.5	0.0	0.1	0.0	0.6	145.2	145.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Threonine (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Isoleucine (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Leucine (g)	н/д	0.0	н/д	0.001	н/д	0.001	0.001
Lysine (g)	н/д	0.0	н/д	0.001	н/д	0.001	0.001
Methionine (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Cystine (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.0	н/д	0.0	н/д	0.001	0.001
Tyrosine (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Valine (g)	н/д	0.0	н/д	0.001	н/д	0.001	0.001
Arginine (g)	н/д	0.0	н/д	0.0	н/д	0.001	0.001
Histidine (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alanine (g)	н/д	0.0	н/д	0.001	н/д	0.001	0.001
Aspartic acid (g)	н/д	0.0	н/д	0.001	н/д	0.001	0.001
Glutamic acid (g)	н/д	0.0	н/д	0.001	н/д	0.001	0.001
Glycine (g)	н/д	0.0	н/д	0.0	н/д	0.001	0.001
Proline (g)	н/д	0.0	н/д	0.001	н/д	0.001	0.001
Serine (g)	н/д	0.0	н/д	0.0	н/д	0.001	0.001
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.7	0.7	0.7
Saturated Fat (g)	4.266	0.0	0.007	0.0	0.714	4.987	4.987
Phytosterols (mg)	н/д	н/д	0.508	0.015	н/д	0.522	0.522
Monounsaturated Fat (g)	6.522	0.0	0.002	0.001	1.827	8.352	8.352
Polyunsaturated (g)	16.67	0.001	0.013	0.0	1.142	17.826	17.826