| 1/2 c. veg. oil |
2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
| 3 lbs. chicken, cut into serving portions |
1/4 lb |
$0.98 per pound
|
$0.24 |
| 3 or possibly 4 Italian sweet sausage, sliced (cook separately) |
1/4 sausage |
$7.19 per 19 3/4 ounces
|
$0.07 |
| 2 or possibly 3 pork chops, cut into cubes (trim off fat) |
0.21 pork chops |
n/a
|
|
| 2 or possibly 3 clove garlic, chopped |
0.21 garlic cloves |
$4.00 per pound
|
$0.01 |
| 2 lg. onions, minced |
1/6 onions |
$0.79 per pound
|
$0.04 |
| 1 green pepper, minced |
0.08 pepper |
$2.19 per pound
|
$0.05 |
| 2 teaspoon oregano |
1/6 teaspoon |
$3.89 per 3/4 ounces
|
$0.03 |
| 1 lg. can of tomatoes |
0.08 can |
$2.19 per 28 ounces
|
$0.04 |
| 3 or possibly 4 teaspoon salt |
1/3 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/2 teaspoon grnd pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/2 teaspoon saffron |
0.04 teaspoon |
$17.77 per 0.06 ounces
|
$0.30 |
| Clams (any amount desired - I used 3 doz.) |
0.08 clams |
$7.99 per pound
|
$0.02 |
| 1 1/2 lbs. cooked shrimp |
2 oz |
$6.99 per pound
|
$0.87 |
| 1 pound cooked diced lobster or possibly crab meat |
1 1/3 oz |
$19.00 per 6 ounces
|
$4.22 |
| 1 or possibly 2 packages. frzn peas |
1/8 pkg |
$2.80 per 32 ounces
|
$0.11 |
| 2-3 packages. frzn artichoke hearts |
0.21 pkg |
$3.99 per 13 3/4 ounces
|
$0.26 |
| 1 pkg. asparagus tips (optional for garnish) |
0.08 pkg |
$3.99 per 8 ounces
|
$0.02 |
| 4 ounce can pimento (optional for garnish) |
1/3 fl oz |
$2.49 per 16 fluid ounces
|
$0.05 |
| 4 or possibly 5 c. rice (UNCLE BEN'Sî long-grain rice) |
1/3 cup |
$4.19 per 80 ounces
|
$0.13 |
| Total per Serving |
$6.51 |
| Total Recipe |
$78.10 |
Suggestions?