Распечатать
E-mail
 |
Ингредиенты
- 4 nos – Kathirikkai /Brinjal / Eggplant
- 1/2 cup – Red gram / Toor dhal / Thuvaram paruppu
- 1 no – Tamarind (gooseberry sized)
- 1/4 tsp – Turmeric powder
- 1/2 tsp – Jaggery / Vellam
- Salt as needed For grinding:
- 1/2 tsp – Sesame oil
- 1 tbsp – Bengal gram / Kadalai paruppu / Channa dhal
- 1 tbsp – Split black gram / Ulunthu / Urad dhal
- 1 tbsp - Coriander seeds / Dhania
- 2 nos – Dry red chillies (as needed)
- 2 tbsp - Coconut grated
- 4 or 5 nos – Fresh curry leaves Seasonings:
- 1 tbsp – Sesame oil
- 1/4 tsp - Mustard seeds
- 1/4 tsp – Split black gram / Ulunthu
View Full Recipe at 7aum Suvai
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 11g | |
| Calories 37 | |
| Calories from Fat 24 | 65% |
| Total Fat 2.87g | 4% |
| Saturated Fat 1.61g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 88mg | 3% |
| Total Carbs 3.83g | 1% |
| Dietary Fiber 2.7g | 9% |
| Sugars 0.38g | 0% |
| Protein 1.0g | 2% |
,%20garlic,%20pinch%20turmeric,water%20and%20ghee%20for%20up%20to%205%20or%206%20whistles(depends%20upon%20the%20paruppu/dhal).Keep%20it%20aside.%3C/p%3E%3Cp%3ESoak%20tamarind%20in%20warm%20water%20and%20squeeze%20off%20the%20pulp.%20Set%20aside.%3C/p%3E%3Cp%3EHeat%20oil%20in%20a%20pan,%20roast%20all%20the%20ingredients%20given%20in%20the%20list%20%E2%80%9Cfor%20grinding%E2%80%9D%20and%20grind%20them%20to%20a%20smooth%20paste.%20Set%20aside.%3C/p%3E%3Cp%3EIn%20a%20vessel,%20add%20kathirikkai,%20tamarind%20water%20and%20turmeric%20powder,%20bring%20it%20to%20boil%20and%20cook%20until%20kathirikkai%20is%20well%20cooked.%3C/p%3E%3Cp%3ENow%20add%20ground%20coconut%20paste,%20cooked%20red%20gram%20and%20required%20salt,%20mix%20well%20and%20allow%20them%20to%20boil%20until%20you%20reach%20gravy%20consistency.%20Finally%20add%20jaggery%20and%20season%20it%20with%20items%20given%20in%20the%20list%20for%20seasoning.%20Tasty%20kathirikkai%20rasavangi%20is%20ready%20and%20serve%20with%20hot%20rice%20and%20poriyal.%3C/p%3E){kind=link}