CookEatShare также доступен на языке: English
Закрыть

Рецепт Kathirikai Rasavangi (Brinjal Rasavangi)

click to rate
1 голос | 481 визит
 

Ингредиенты

  • Toor Dal – 1/2 cup
  • Tamarind – marble sized ball
  • Green Chillies – 2, slit lengthwise
  • Tomato – 1, small, chopped
  • Brinjals – 150 gms, quartered
  • Salt to taste
  • Turmeric Powder – 1/2 tsp
  • Sambar Powder – 1/2 tsp
  • Jaggery – 1 tblsp, powdered
  • Coriander Leaves – small bunch, chopped fine for garnishing
  • For the Spice Paste:
  • Oil – 1 tsp
  • Coriander Seeds – 1 1/2 tblsp
  • Dry Red Chillies – 2
  • Asafoetida Powder – 1/2 tsp
  • Fresh Coconut – 4 tblsp, grated
  • For Tempering:
  • Ghee – 2 tsp
  • Mustard Seeds – 1 tsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 114g
Calories 179  
Calories from Fat 147 82%
Total Fat 16.67g 21%
Saturated Fat 8.74g 35%
Trans Fat 0.12g  
Cholesterol 22mg 7%
Sodium 8mg 0%
Potassium 295mg 8%
Total Carbs 8.15g 2%
Dietary Fiber 2.2g 7%
Sugars 4.96g 3%
Protein 1.58g 3%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment