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Ингредиенты
- Brinjals – 250 gms, tender, slit lengthwise
- Onions – 2, large, chopped
- Garlic – 10 cloves, chopped
- Tomato – 1, chopped
- Red Chilli Powder – 1 tsp
- Coriander Leaves – 2 tsp
- Oil – 1 tsp
- Salt as per taste
- Dry roast and grind to a coarse powder:
- Bengal Gram Dal – 2 tsp
- Coriander Seeds – 4 tsp
- Dry Red Chilli – 1
- Coconut – 4 tsp, grated
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 190g | |
| Calories 158 | |
| Calories from Fat 77 | 49% |
| Total Fat 8.71g | 11% |
| Saturated Fat 2.37g | 9% |
| Trans Fat 0.12g | |
| Cholesterol 15mg | 5% |
| Sodium 24mg | 1% |
| Potassium 373mg | 11% |
| Total Carbs 12.85g | 3% |
| Dietary Fiber 2.7g | 9% |
| Sugars 5.92g | 4% |
| Protein 8.06g | 13% |
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