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Рецепт Karuveppilai Adai (Curry Leaves Adai)

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1 голос | 278 визитов
 

Ингредиенты

  • Raw Rice – 2/3 cup
  • Toor Dal – 2/3 cup
  • Moong Dal – 2/3 cup
  • Bengal Gram Dal – 2/3 cup
  • Urad Dal – 1/3 cup
  • Dry Red Chillies – 7 to 8
  • Curry Leaves – 1 big handful
  • Shallots (Sambar Onions) – 15 to 20, depending on size
  • Garlic – 15 to 20, depending on size, chopped
  • Asafoetida Powder – 1/2 tsp
  • Turmeric Powder – 1/2 tsp
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 125g
Calories 454  
Calories from Fat 7 2%
Total Fat 0.83g 1%
Saturated Fat 0.22g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 152mg 4%
Total Carbs 99.47g 27%
Dietary Fiber 1.7g 6%
Sugars 0.17g 0%
Protein 8.96g 14%
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