Распечатать
E-mail
 |
Ингредиенты
- Raw Rice – 2/3 cup
- Toor Dal – 2/3 cup
- Moong Dal – 2/3 cup
- Bengal Gram Dal – 2/3 cup
- Urad Dal – 1/3 cup
- Dry Red Chillies – 7 to 8
- Curry Leaves – 1 big handful
- Shallots (Sambar Onions) – 15 to 20, depending on size
- Garlic – 15 to 20, depending on size, chopped
- Asafoetida Powder – 1/2 tsp
- Turmeric Powder – 1/2 tsp
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 125g | |
| Calories 454 | |
| Calories from Fat 7 | 2% |
| Total Fat 0.83g | 1% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 152mg | 4% |
| Total Carbs 99.47g | 27% |
| Dietary Fiber 1.7g | 6% |
| Sugars 0.17g | 0% |
| Protein 8.96g | 14% |
%20Recipe%3C/p%3E%3Cp%3EAdai%20is%20a%20popular%20South%20Indian%20breakfast%20and%20dinner%20dish.%20Similar%20to%20a%20dosa,%20it%20is%20slightly%20thicker%20and%20is%20equally%20filling.%20Commonly%20served%20with%20Aviyal%20as%20%E2%80%9CAdai%20Aviyal%E2%80%9D,%20you%20can%20serve%20it%20with%20any%20chutney%20or%20sambar%20or%20milagai%20podi.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3E1.%20Combine%20the%20rice%20and%20dals%20together.%3C/p%3E%3Cp%3E2.%20Soak%20them%20for%2060%20minutes.%3C/p%3E%3Cp%3E3.%20Drain%20well.%3C/p%3E%3Cp%3E4.%20Add%20curry%20leaves,%20red%20chillies%20and%20grind%20to%20a%20thick%20batter.%3C/p%3E%3Cp%3E5.%20Add%20the%20chopped%20onions,%20turmeric%20powder,%20salt,%20garlic%20and%20asafoetida%20powder.%3C/p%3E%3Cp%3E6.%20Mix%20well.%3C/p%3E%3Cp%3E7.%20Heat%20a%20tawa%20(flat%20frying%20pan)%20over%20medium%20flame.%3C/p%3E%3Cp%3E8.%20Pour%20a%20ladleful%20of%20the%20batter%20and%20spread%20evenly.%3C/p%3E%3Cp%3E9.%20Apply%20oil%20around%20the%20edges%20and%20cook%20on%20both%20sides%20until%20light%20golden%20brown.%3C/p%3E%3Cp%3E10.%20Remove%20and%20serve%20hot%20with%20chutney%20and%20sambar%20of%20choice.%3C/p%3E%3Cp%3Eimage%20via%3C/p%3E%3Cp%3EFeel%20free%20to%20comment%20or%20share%20your%20thoughts%20on%20this%20recipe%20of%20Karuveppilai%20Adai%20(Curry%20Leaves%20Adai)%20from%20Awesome%20Cuisine.%3C/p%3E){kind=link}