Рецепт Kara (Spicy) Chapati
Ингредиенты
- Wheat Flour – 2 cups
- Turmeric Powder – 1/4 tsp
- Dry Mango Powder – 1 tsp
- Garam Masala Powder – 1 tsp
- Roasted Peanuts – 2 tsp, powdered
- Cumin Powder – 2 tsp
- Oil – 3 1/2 tblsp
- Red Chilli Powder – 2 tsp
- Salt as per taste
- Ghee as required
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 437g | |
Calories 1381 | |
Calories from Fat 392 | 28% |
Total Fat 44.63g | 56% |
Saturated Fat -1.02g | -4% |
Trans Fat 1.23g | |
Cholesterol -23mg | -8% |
Sodium 27mg | 1% |
Potassium 533mg | 15% |
Total Carbs 215.97g | 58% |
Dietary Fiber 9.9g | 33% |
Sugars 22.06g | 15% |
Protein 28.21g | 45% |