Рецепт Kangaroo Fillet Steaks
Порций: 2
Ингредиенты
- 2 x 200-220 g Kangaroo Loin Fillets
- 30 gm butter
- 1 clv garlic
- 4 x minced green shallots
- 1 Tbsp. red currant jelly
- 1 Tbsp. dry sherry
- 1/2 c. fresh cream
Инструкции
- Heat butter in large heavy frying pan. Gently fry garlic and shallots till tender. Remove from pan, leaving butter.
- Turn heat up to warm, and quickly sear both sides then fry kangaroo fillets till red inside and brown outside, turning only once.
- Set aside fillets to rest.
- Return garlic and shallots to warm pan along with red currant jelly and sherry.
- With mix boiling, add in cream and stir till of even consistency. Don't allow to boil.
- Serve fillets with sauce poured over.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 94g | |
Recipe makes 2 servings | |
Calories 266 | |
Calories from Fat 209 | 79% |
Total Fat 23.76g | 30% |
Saturated Fat 14.92g | 60% |
Trans Fat 0.0g | |
Cholesterol 72mg | 24% |
Sodium 114mg | 5% |
Potassium 94mg | 3% |
Total Carbs 10.99g | 3% |
Dietary Fiber 0.1g | 0% |
Sugars 6.06g | 4% |
Protein 1.86g | 3% |