Рецепт Kalkandu Pongal
Ингредиенты
- Raw Rice – 1 cup
- Milk – 1 cup
- Kalkandu (Rock Candy) – 1 1/2 cups, powdered
- Ghee – 8 tsp
- Cashew Nuts – 3 tsp
- Cardamom Powder – a pinch
- Lemon Food Colour – a pinch
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 471g | |
Calories 1170 | |
Calories from Fat 421 | 36% |
Total Fat 47.11g | 59% |
Saturated Fat 26.84g | 107% |
Trans Fat 0.0g | |
Cholesterol 112mg | 37% |
Sodium 162mg | 7% |
Potassium 612mg | 17% |
Total Carbs 161.73g | 43% |
Dietary Fiber 2.7g | 9% |
Sugars 13.49g | 9% |
Protein 22.45g | 36% |