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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3 c. cooked or possibly canned black-eyed peas, rinsed if canned
2 Tbsp. wheat-free tamari
Ingredients Per Serving Qty Common Price Price per Serving
1 Tbsp. safflower oil 3/8 teaspoon
$7.09 per quart
$0.01
1 med onion, minced 1/8 onion
$0.79 per pound
$0.02
1 x rib celery, minced 1/8 celery
$1.99 per pound
$0.02
1 lrg carrot, peeled and minced 1/8 carrot
$1.49 per pound
$0.03
1 tsp paprika 1/8 teaspoon
$1.79 per ounce
$0.02
1 x bay leaf 1/8 bay leaf
$3.59 per 2 ounces
$0.03
4 c. vegetable stock or possibly water 1/2 cup
$3.69 per 32 ounces
$0.48
14 ounce canned diced tomatoes, liquid removed 1 3/4 oz
$2.19 per 28 ounces
$0.14
3 c. minced kale 1/3 cup
$1.99 per pound
$0.11
3 c. cooked brown rice Salt and freshly grnd black pepper, to taste 1/3 cup
n/a
 
Total per Serving $0.86
Total Recipe $6.90
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