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Ингредиенты
- 1 bunch of kale
- 1 tsp. spray olive oil, vegetable oil (like Pam or Crisco)
- Shredded Parmesan cheese or a cheese of your choice
- A few dashes of salt
View Full Recipe at Colie's Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 45g | |
| Calories 60 | |
| Calories from Fat 42 | 70% |
| Total Fat 4.79g | 6% |
| Saturated Fat 0.66g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Potassium 183mg | 5% |
| Total Carbs 4.09g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.0g | 0% |
| Protein 1.35g | 2% |
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