Рецепт Kale & Cannellini Bean Soup
Ингредиенты
- 16 cups of water
- 2 carrots, peeled and small dice
- 1/2 small yellow, small dice
- 3 oz {half a small can} tomato paste
- 1 Tbsp garlic powder
- 1 Tbsp salt
- 1 tsp black pepper
- 1- 4.5 oz container baby kale
- 2 cans cannellini beans, rinsed and drained
- cooked ditalini {or other small pasta}
- garlic & cheese croutons
View Full Recipe at Le Moine Family Kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 4939g | |
Calories 912 | |
Calories from Fat 58 | 6% |
Total Fat 6.5g | 8% |
Saturated Fat 1.47g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 10069mg | 420% |
Potassium 2966mg | 85% |
Total Carbs 162.69g | 43% |
Dietary Fiber 56.3g | 188% |
Sugars 24.99g | 17% |
Protein 54.5g | 87% |