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Ингредиенты
- Raw Banana – 1/2 cup, peeled, chopped
- Curd – 2 cups, lightly beaten
- Green Chillies – 3, slit
- Turmeric Powder – a pinch
- Red Chilli Powder – 1/4 tsp
- Coconut – 1/2 cup, grated
- Cumin Seeds – a pinch
- Salt as per taste
- For the seasoning:
- Oil – 3 tsp
- Mustard Seeds – 1/2 tsp
- Fenugreek Seeds – little
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 635g | |
| Calories 573 | |
| Calories from Fat 345 | 60% |
| Total Fat 39.07g | 49% |
| Saturated Fat 9.9g | 40% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 47mg | 2% |
| Potassium 1039mg | 30% |
| Total Carbs 31.65g | 8% |
| Dietary Fiber 5.2g | 17% |
| Sugars 15.25g | 10% |
| Protein 34.62g | 55% |
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