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Ингредиенты
- Rice - 2cups, cooked (I used basmati, but any cooked rice that is not mushy will work here)
- Kakarakaya/ Bittergourd - 2 medium, chopped
- Sesame seeds - ¼cup
- Dry red chilies - 2
- Garlic cloves - 3
- Mustard seeds - 1tsp
- Cumin seeds - 1tsp
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 365g | |
| Calories 548 | |
| Calories from Fat 130 | 24% |
| Total Fat 14.56g | 18% |
| Saturated Fat 2.19g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 233mg | 7% |
| Total Carbs 92.99g | 25% |
| Dietary Fiber 1.8g | 6% |
| Sugars 1.86g | 1% |
| Protein 9.32g | 15% |
