Рецепт Kaeng Gung Sapporot (Prawn Curry With Pineapple) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
peanut oil
0.0g |
onion
36.0g |
shrimp
44.36g |
lemon grass
9.36g |
chili paste
5.46g |
coconut
83.2g |
fish sauce
18.0g |
sugar
4.2g |
shrimp
453.59g |
pineapple
168.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.4 | 9.01 | 0.17 | 0.24 | 2.77 | 0.91 | 0.0 | 92.12 | 0.91 | 106.53 | 106.53 |
Total Fat (g) | н/д | 0.04 | 0.77 | 0.05 | 0.03 | 27.86 | 0.0 | 0.0 | 7.85 | 0.2 | 36.79 | 36.79 |
Carbohydrates (g) | н/д | 3.36 | 0.4 | 2.37 | 1.03 | 12.67 | 0.66 | 4.2 | 4.13 | 22.08 | 50.9 | 50.9 |
Ash (g) | н/д | 0.13 | 0.53 | 0.17 | 0.15 | 0.81 | 3.64 | 0.0 | 5.44 | 0.37 | 11.24 | 11.24 |
Calories (kcal) | н/д | 14.4 | 47.022 | 9.266 | 4.477 | 294.528 | 6.3 | 16.254 | 480.805 | 84.15 | 957.203 | 957.203 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 |
Sucrose (g) | н/д | 0.36 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 10.08 | 10.45 | 10.45 |
Glucose (dextrose) (g) | н/д | 0.71 | н/д | н/д | 0.31 | н/д | н/д | н/д | н/д | 2.91 | 3.93 | 3.93 |
Fructose (g) | н/д | 0.46 | н/д | н/д | 0.32 | н/д | н/д | н/д | н/д | 3.57 | 4.35 | 4.35 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 32.08 | 33.65 | 6.61 | 4.01 | 39.1 | 12.79 | 0.0 | 344.09 | 144.74 | 617.07 | 617.07 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.53 | 0.0 | н/д | 0.67 | 5.18 | 0.66 | 4.2 | 0.0 | 16.58 | 28.8 | 28.8 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.6 | 0.0 | н/д | 0.2 | 7.5 | 0.0 | 0.0 | 0.0 | 2.4 | 10.7 | 10.7 |
Calcium (mg) | н/д | 8.28 | 23.067 | 6.084 | 1.966 | 11.648 | 7.74 | 0.042 | 235.867 | 21.879 | 316.573 | 316.573 |
Iron (mg) | н/д | 0.08 | 1.07 | 0.76 | 0.16 | 2.02 | 0.14 | 0.0 | 10.93 | 0.49 | 15.65 | 15.65 |
Magnesium (mg) | н/д | 3.6 | 16.413 | 5.616 | 2.293 | 26.624 | 31.5 | 0.0 | 167.828 | 20.196 | 274.071 | 274.071 |
Phosphorus (mg) | н/д | 10.44 | 90.938 | 9.454 | 4.532 | 94.016 | 1.26 | 0.0 | 929.86 | 13.464 | 1153.963 | 1153.963 |
Potassium (mg) | н/д | 52.56 | 82.066 | 67.673 | 55.364 | 296.192 | 51.84 | 0.084 | 839.142 | 183.447 | 1628.368 | 1628.368 |
Sodium (mg) | н/д | 1.44 | 65.653 | 0.562 | 43.134 | 16.64 | 1389.6 | 0.0 | 671.313 | 1.683 | 2190.025 | 2190.025 |
Zinc (mg) | н/д | 0.06 | 0.49 | 0.21 | 0.03 | 0.92 | 0.04 | 0.0 | 5.03 | 0.2 | 6.98 | 6.98 |
Copper (mg) | н/д | 0.014 | 0.115 | 0.025 | 0.02 | 0.366 | 0.009 | 0.0 | 1.179 | 0.185 | 1.915 | 1.915 |
Manganese (mg) | н/д | 0.047 | 0.022 | 0.489 | 0.016 | 1.248 | 0.041 | 0.0 | 0.227 | 1.565 | 3.655 | 3.655 |
Selenium (mcg) | н/д | 0.2 | 16.9 | 0.1 | 0.3 | 8.4 | 1.6 | 0.0 | 172.4 | 0.2 | 200.0 | 200.0 |
Vitamin A, IU (IU) | н/д | 0.72 | 79.848 | 0.562 | 83.265 | 0.0 | 2.16 | 0.0 | 816.462 | 97.614 | 1080.631 | 1080.631 |
Retinol (mcg) | н/д | 0.0 | 23.954 | 0.0 | 0.0 | 0.0 | 0.72 | 0.0 | 244.939 | 0.0 | 269.613 | 269.613 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 23.954 | 0.0 | 4.15 | 0.0 | 0.72 | 0.0 | 244.939 | 5.049 | 278.812 | 278.812 |
Beta Carotene (mcg) | н/д | 0.36 | 0.0 | 0.281 | 49.195 | 0.0 | 0.0 | 0.0 | 0.0 | 58.905 | 108.74 | 108.74 |
Vitamin E (mg) | н/д | 0.01 | 0.49 | н/д | 0.23 | 0.2 | 0.0 | 0.0 | 4.99 | 0.03 | 5.95 | 5.95 |
Vitamin D (IU) | н/д | н/д | 67.427 | н/д | н/д | н/д | н/д | н/д | 689.457 | н/д | 756.884 | 756.884 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 1570.514 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1570.514 | 1570.514 |
Lutein + zeaxanthin (mcg) | н/д | 1.44 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.44 | 1.44 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.04 | н/д | 0.03 | 0.44 | н/д | н/д | 0.45 | 0.0 | 0.97 | 0.97 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 2.7 | 0.9 | 0.2 | 1.2 | 2.7 | 0.1 | 0.0 | 9.1 | 80.4 | 97.3 | 97.3 |
Thiamin (mg) | н/д | 0.018 | 0.013 | 0.007 | 0.003 | 0.058 | 0.002 | 0.0 | 0.136 | 0.135 | 0.372 | 0.372 |
Riboflavin (mg) | н/д | 0.011 | 0.013 | 0.013 | 0.008 | 0.017 | 0.011 | 0.001 | 0.136 | 0.05 | 0.26 | 0.26 |
Niacin (mg) | н/д | 0.043 | 1.131 | 0.103 | 0.168 | 0.449 | 0.416 | 0.0 | 11.567 | 0.842 | 14.719 | 14.719 |
Pantothenic acid (mg) | н/д | 0.043 | 0.124 | 0.005 | 0.008 | 0.25 | 0.022 | 0.0 | 1.27 | 0.353 | 2.074 | 2.074 |
Vitamin B-6 (mg) | н/д | 0.043 | 0.044 | 0.007 | 0.012 | 0.042 | 0.072 | 0.0 | 0.454 | 0.185 | 0.859 | 0.859 |
Folate (mcg) | н/д | 6.84 | 1.331 | 7.02 | 0.655 | 21.632 | 9.18 | 0.0 | 13.608 | 30.294 | 90.56 | 90.56 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.51 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 5.26 | 0.0 | 5.86 | 5.86 |
Choline (mg) | н/д | 2.2 | 35.9 | н/д | 2.1 | 10.1 | 2.4 | 0.0 | 367.0 | 9.3 | 428.8 | 428.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.004 | 0.124 | н/д | 0.002 | 0.033 | н/д | н/д | 1.27 | 0.017 | 1.45 | 1.45 |
Threonine (g) | н/д | 0.007 | 0.364 | н/д | 0.005 | 0.1 | н/д | н/д | 3.719 | 0.034 | 4.229 | 4.229 |
Isoleucine (g) | н/д | 0.004 | 0.439 | н/д | 0.004 | 0.108 | н/д | н/д | 4.491 | 0.034 | 5.079 | 5.079 |
Leucine (g) | н/д | 0.011 | 0.714 | н/д | 0.006 | 0.208 | н/д | н/д | 7.303 | 0.034 | 8.275 | 8.275 |
Lysine (g) | н/д | 0.014 | 0.785 | н/д | 0.007 | 0.125 | н/д | н/д | 8.029 | 0.05 | 9.01 | 9.01 |
Methionine (g) | н/д | 0.0 | 0.253 | н/д | 0.001 | 0.05 | н/д | н/д | 2.585 | 0.017 | 2.906 | 2.906 |
Cystine (g) | н/д | 0.0 | 0.102 | н/д | 0.001 | 0.058 | н/д | н/д | 1.043 | 0.017 | 1.221 | 1.221 |
Phenylalanine (g) | н/д | 0.011 | 0.381 | н/д | 0.007 | 0.141 | н/д | н/д | 3.901 | 0.034 | 4.475 | 4.475 |
Tyrosine (g) | н/д | 0.004 | 0.302 | н/д | 0.003 | 0.083 | н/д | н/д | 3.084 | 0.034 | 3.509 | 3.509 |
Valine (g) | н/д | 0.007 | 0.426 | н/д | 0.004 | 0.166 | н/д | н/д | 4.354 | 0.034 | 4.992 | 4.992 |
Arginine (g) | н/д | 0.036 | 0.79 | н/д | 0.004 | 0.458 | н/д | н/д | 8.074 | 0.034 | 9.395 | 9.395 |
Histidine (g) | н/д | 0.004 | 0.182 | н/д | 0.003 | 0.067 | н/д | н/д | 1.86 | 0.017 | 2.132 | 2.132 |
Alanine (g) | н/д | 0.007 | 0.51 | н/д | 0.011 | 0.141 | н/д | н/д | 5.216 | 0.05 | 5.936 | 5.936 |
Aspartic acid (g) | н/д | 0.032 | 0.932 | н/д | 0.038 | 0.275 | н/д | н/д | 9.525 | 0.202 | 11.004 | 11.004 |
Glutamic acid (g) | н/д | 0.094 | 1.539 | н/д | 0.104 | 0.632 | н/д | н/д | 15.74 | 0.135 | 18.243 | 18.243 |
Glycine (g) | н/д | 0.011 | 0.546 | н/д | 0.003 | 0.133 | н/д | н/д | 5.579 | 0.034 | 6.306 | 6.306 |
Proline (g) | н/д | 0.004 | 0.297 | н/д | 0.004 | 0.116 | н/д | н/д | 3.039 | 0.034 | 3.494 | 3.494 |
Serine (g) | н/д | 0.007 | 0.355 | н/д | 0.006 | 0.141 | н/д | н/д | 3.629 | 0.067 | 4.206 | 4.206 |
Cholesterol (mg) | н/д | 0.0 | 67.427 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 689.457 | 0.0 | 756.884 | 756.884 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.014 | 0.146 | 0.011 | 0.005 | 24.71 | 0.0 | 0.0 | 1.497 | 0.017 | 26.402 | 26.402 |
Phytosterols (mg) | н/д | 5.4 | н/д | 0.562 | н/д | 39.104 | н/д | н/д | н/д | 10.098 | 55.164 | 55.164 |
Monounsaturated Fat (g) | н/д | 0.004 | 0.111 | 0.005 | 0.004 | 1.19 | 0.0 | 0.0 | 1.134 | 0.017 | 2.464 | 2.464 |
Polyunsaturated (g) | н/д | 0.007 | 0.297 | 0.016 | 0.009 | 0.308 | 0.0 | 0.0 | 3.039 | 0.067 | 3.743 | 3.743 |