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Ингредиенты
- Gram flour(Chick pea flour)-3tbsp
- Salt as per taste
- Water-1 tbsp
- Yougurt-2 tbsp
- Turmeric - 1 /2 tsp
- Oil -1-1/2 tsp
- Red chili powder-1 tsp
- For the gravy
- Dried red chilli-2-3
- Salt as per taste
- Turmeric powder- 1 Tsp
- Water
- Oil- 1 Tbsp
- Mustard seed - 1 Tsp
- Methi Seeds-1/2 tsp
- Red chilli powder-1tsp
- Coriander powder-1-1/2 tsp
- Tomatoe-1,chopped
- Ginger grated- 1 Tbsp
- Onion- 1 , sliced
View Full Recipe at Hindustani Sakhi Saheli
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1235g | |
| Calories 297 | |
| Calories from Fat 198 | 67% |
| Total Fat 22.37g | 28% |
| Saturated Fat 2.05g | 8% |
| Trans Fat 0.53g | |
| Cholesterol 1mg | 0% |
| Sodium 310mg | 13% |
| Potassium 496mg | 14% |
| Total Carbs 23.0g | 6% |
| Dietary Fiber 4.1g | 14% |
| Sugars 11.6g | 8% |
| Protein 3.11g | 5% |
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