Рецепт Kabuli Chana Biryani
Ингредиенты
- Coriander leaves – 3 tbsp, chopped
- Mint leaves – 2 tbsp, chopped
- Green chillies – 1/2 tsp, chopped
- Saffron – 1/4 tsp, dissolved in 1/4 cup warm low fat milk
- Oil – 1 tsp, for greasing
- Water – 3 cups
- For the Kabuli Chana gravy:
- Kabuli chana (Chick Peas) – 1/2 cuo
- Ginger Paste – 1 tsp
- Garlic Paste – 1 tsp
- Red Chilli Powder – 1 tsp
- Turmeric Powder – 1/2 tsp
- Curd – 1 cup
- Tomatoes – 3/4 cup, chopped
- Potatoes – 1 cup, peeled and cubeed
- Green chillies – 1 1/1 tsp, finely chopped
- Oil – 1 tbsp
- Salt – to taste
- Tip: You can also bake it for 20 mins in a pre-heated oven at 200C or 375F. Kabuli Chana Biryani, 4.5 out of 5 based on 2 ratings
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1222g | |
Calories 427 | |
Calories from Fat 246 | 58% |
Total Fat 27.64g | 35% |
Saturated Fat 2.74g | 11% |
Trans Fat 0.47g | |
Cholesterol 0mg | 0% |
Sodium 62mg | 3% |
Potassium 1102mg | 31% |
Total Carbs 30.47g | 8% |
Dietary Fiber 4.6g | 15% |
Sugars 6.16g | 4% |
Protein 19.95g | 32% |