Распечатать
E-mail
 |
Порций: 8
Ингредиенты
- Turkish Lamb Kabobs with Pistachios and Soft Herb Salad serves 4 CLICK here for a printable recipe
- 1 lb boneless lamb leg or shoulder
- 1 small red onion, diced
- 1 T sea salt
- 1 t ground cumin
- 1 t sweet paprika
- 1â2 t hot paprika
- 1â2 t ground nutmeg
- 1â2 t freshly ground black pepper
- 1â2 c unsalted shelled pistachios, coarsely chopped
- 1â4 c shredded flat-leaf parsley leaves, divided
- 1 c mint leaves
- 1 small red onion, sliced in very thin rings
- juice of 1/2 lemon
- drizzle of extra-virgin olive oil
- salt and black pepper to taste
- 1â2 t ground sumac
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 146g | |
| Recipe makes 8 servings | |
| Calories 265 | |
| Calories from Fat 156 | 59% |
| Total Fat 18.1g | 23% |
| Saturated Fat 4.38g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 341mg | 14% |
| Potassium 666mg | 19% |
| Total Carbs 13.7g | 4% |
| Dietary Fiber 5.1g | 17% |
| Sugars 4.16g | 3% |
| Protein 15.01g | 24% |
.%3C/p%3E%3Cp%3EAnyway,%20I%20was%20busy%20or%20lazy%20or%20something%20that%20day%20so%20I%20decided%20to%20stop%20by%20the%20grocery%20store%20to%20grab%20something%20to%20bring.%20Well%20when%20I%20got%20to%20the%20meat%20counter%20I%20saw%20packets%20of%20pre-made%20shish%20kabobs.%20It%20seemed%20like%20a%20great%20idea%20to%20me.%20This%20way%20no%20matter%20what%20side%20dishes%20are%20provided%20by%20the%20host,%20these%20skewers%20meant%20that%20I%20would%20be%20assured%20of%20getting%20some%20meat%20and%20some%20veggies%20on%20my%20plate.%20Done%20deal.%20I%20picked%20up%20a%20couple%20of%20packages.%20I%20chose%20beef.%20It%20was%20the%20standard%20kabob%20of%20backyard%20fame:%20Beef%20cubes,%20Onion%20Wedges,%20Cherry%20Tomatoes,%20Green%20Bell%20Pepper%20Slices%20and%20some%20kind%20of%20paprika%20looking%20powder%20shaken%20onto%20to%20them.%3C/p%3E%3Cp%3EThat%20odd%20red%20powder%20sounded%20an%20alarm%20bell%20in%20my%20head,%20but%20I%20ignored%20it.%20Foul%20as%20it%20was.%20Besides%20that%20powder%20turned%20out%20to%20be%20the%20least%20of%20these%20kabobs%E2%80%99%20problems.%3C/p%3E%3Cp%3ELater%20that%20evening,%20while%20gathered%20round%20the%20picnic%20table%20with%20my%20friends%20I%20remembered%20why%20shish%20kabobs%20are%20in%20such%20a%20need%20of%20a%20makeover.%20They%20have%20morphed%20into%20a%20jumble%20of%20disjointed%20ingredients%20skewered%20onto%20a%20stick%20next%20to%20each%20other,%20regardless%20of%20their%20compatibility%20or%20cooking%20times!%3C/p%3E%3Cp%3ESo%20no%20matter%20how%20good%20you%20are%20with%20the%20grill%20it%E2%80%99s%20impossible%20to%20get%20all%20those%20ingredients%20cooked%20properly%20at%20the%20same%20time.%20Medium-rare%20meat%20means%20raw%20crunchy%20onions.%20Properly%20cooked%20onions%20means%20tomatoes%20that%20have%20dissolved%20into%20the%20flame%20in%20a%20molten%20mush.%3C/p%3E%3Cp%3EToday%E2%80%99s%20standard%20shish%20kabob%20is%20a%20complete%20disaster%20of%20foods%20that%20cannot%20possibly%20be%20cooked%20together%20and%20remain%20at%20their%20best.%20So%20I%20have%20decided%20that%20the%20most%20essential%20makeover%20the%20modern%20shish%20kabob%20needs%20is%20to%20go%20back%20to%20its%20roots.%20Back%20before%20too%20many%20things%20were%20stabbed%20onto%20the%20stick.%3C/p%3E%3Cp%3ESo%20I%20got%20online%20and%20began%20reading%20about%20our%20grilled%20little%20friend%20and%20found%20out%20that%20shish%20kabob's%20origins%20are%20murky.%20Grilled%20meat%20on%20a%20stick%20may%20be%20Greek%20(Souvlaki),%20or%20it%20may%20be%20Turkish%20in%20origin.%20There%20are%20Greek%20references%20as%20far%20back%20as%20Homer.%20Turkish%20lore%20claims%20that%20soldiers%20who%20grilled%20meat%20over%20wood%20fires%20during%20the%20long%20campaigns%20of%20the%20Ottoman%20Empire%20were%20the%20first%20to%20make%20kabobs.%20They%20may%20have%20even%20called%20them%20kebab%20or%20kebap,%20which%20is%20Turkish%20for%20roast%20meat.%20But%20I%20won't%20get%20in%20the%20middle%20of%20that%20rivalry...%3C/p%3E%3Cp%3ESo%20to%20start%20this%20Kabob%20Party%20I%20am%20turning%20to%20a%20Turkish%20recipe%20by%20Greg%20and%20Lucy%20Malouf%20from%20their%20cookbook,%20Turquoise.%20I%20have%20adapted%20it%20only%20slightly%20and%20I%20am%20calling%20it%20Turkish%20Lamb%20Kabobs%20with%20Pistachios%20and%20Soft%20Herb%20Salad.%20You%20may%20read%20my%20entire%20review%20of%20this%20book%20in%20Sup's%20Shop%20or%3C/p%3E%3Cp%3EI%20am%20serving%20mine%20on%20a%20bed%20of%20couscous,%20which%20is%20hardly%20authentic.%20But%20it%20is%20a%20good%20combination%20of%20textures%20in%20my%20mind.%20There%20should%20also%20be%20warm%20flat%20bread%20because%20it%E2%80%99s%20very%20nice%20to%20wrap%20the%20kabob%20in%20the%20bread%20and%20mingle%20the%20meat%20with%20the%20greens%20in%20the%20salad.%3C/p%3E%3Cp%3Ewarmed%20flat%20bread%20to%20serve%3C/p%3E%3Cp%3ETrim%20the%20lamb%20of%20any%20connective%20tissue%20or%20sinew,%20but%20leave%20the%20fat.%20Cut%20the%20meat%20into%20manageable%20chunks%20and%20grind%20it%20twice.%20Knead%20the%20ground%20lamb%20with%20the%20diced%20onion;%201-tablespoon%20sea%20salt,%20cumin,%20both%20kinds%20of%20paprika,%20nutmeg%20and%20ground%20pepper%20for%202%20or%203%20minutes%20to%20combine%20thoroughly.%20Cover%20and%20refrigerate%20for%2020%20minutes%20to%20allow%20the%20flavors%20to%20develop.%20Minced%201/4-cup%20of%20the%20parsley,%20leave%20the%20rest%20whole%20for%20salad.%20Then%20add%20the%20pistachios%20and%20the%20minced%20parsley%20and%20knead%20briefly%20to%20combine%20evenly.%3C/p%3E%3Cp%3EWith%20wet%20hands,%20divide%20the%20seasoned%20ground%20lamb%20into%20four%20equal%20portions%20and%20mold%20each%20one%20around%20a%20flat%20metal%20skewer%20into%20a%20long%20sausage%20shape%20about%201-inch%20in%20diameter.%20Set%20aside,%20covered%20up%20to%20one%20hour%20to%20come%20to%20room%20temperature.%3C/p%3E%3Cp%3ETo%20make%20the%20soft%20herb%20salad,%20toss%20the%20remaining%20parsley,%20mint%20and%20onion%20slices%20in%20a%20bowl.%20Whisk%20together%20lemon%20juice,%20oil%20salt,%20pepper,%20and%20sumac%20in%20another%20small%20bowl%20to%20make%20the%20dressing%20and%20set%20them%20both%20aside.%3C/p%3E%3Cp%3EPrepare%20a%20charcoal%20grill%20until%20the%20coals%20are%20white%20but%20are%20still%20glowing%20red%20and%20quite%20hot.%20Spread%20the%20coals%20into%20a%20single%20layer%20and%20cook%20the%20kabobs,%20for%203%20or%204%20minutes%20per%20side,%20until%20cooked%20through.%3C/p%3E%3Cp%3EToss%20the%20reserved%20salad%20with%20the%20dressing.%20Serve%20the%20kabobs%20on%20warmed%20flat%20bread%20with%20some%20of%20the%20salad%20mingled%20with%20the%20meat.%3C/p%3E%3Cp%3ESERIOUS%20FUN%20FOOD%3C/p%3E%3Cp%3EGreg%20Henry%3C/p%3E%3Cp%3ESippity%20Sup%3C/p%3E){kind=link}