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Рецепт Just Because … and the winner is - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
166.67g 		sugar
37.8g 		salt
3.0g 		cinnamon
1.3g 		protein
18.6g 		eggs
98.56g 		milk
366.0g 		vanilla extract
4.2g 		canola oil
21.0g 		Всего в порции Всего в рецепте
Protein (g) 17.22 0.0 0.0 0.05 5.77 12.4 11.79 0.0 0.0 47.22 47.22
Total Fat (g) 1.63 0.0 0.0 0.02 1.67 9.8 11.9 0.0 21.0 46.02 46.02
Carbohydrates (g) 127.19 37.79 0.0 1.05 9.11 0.76 16.54 0.53 0.0 192.97 192.97
Ash (g) 0.78 0.0 2.99 0.05 н/д 0.85 2.53 0.01 0.0 7.21 7.21
Calories (kcal) 606.679 146.286 0.0 3.211 74.586 140.941 219.6 12.096 185.64 1389.039 1389.039
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.11 0.0 н/д н/д 0.11 0.11
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д 0.21 0.0 н/д н/д 0.22 0.22
Fructose (g) н/д н/д н/д 0.01 н/д 0.11 0.0 н/д н/д 0.12 0.12
Lactose (g) н/д н/д н/д 0.0 н/д 0.11 19.25 н/д н/д 19.36 19.36
Maltose (g) н/д н/д н/д 0.0 н/д 0.11 0.0 н/д н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.4 1.4
Water (g) 19.87 0.01 0.01 0.14 0.93 74.75 323.25 2.21 0.0 421.16 421.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.45 37.77 0.0 0.03 0.0 0.76 19.25 0.53 0.0 58.79 58.79
Galactose (g) н/д н/д н/д 0.0 н/д 0.11 0.0 н/д н/д 0.11 0.11
Dietary Fiber (g) 4.5 0.0 0.0 0.7 0.9 0.0 0.0 0.0 0.0 6.1 6.1
Calcium (mg) 25.001 0.378 0.72 13.026 163.68 52.237 413.58 0.462 0.0 669.083 669.083
Iron (mg) 7.73 0.0 0.01 0.11 1.3 1.8 0.11 0.01 0.0 11.08 11.08
Magnesium (mg) 36.667 0.0 0.03 0.78 20.46 11.827 36.6 0.504 0.0 106.869 106.869
Phosphorus (mg) 180.004 0.0 0.0 0.832 146.94 188.25 333.06 0.252 0.0 849.337 849.337
Potassium (mg) 178.337 0.756 0.24 5.603 74.4 132.07 523.38 6.216 0.0 921.002 921.002
Sodium (mg) 3.333 0.0 1162.74 0.13 286.44 137.984 146.4 0.378 0.0 1737.405 1737.405
Zinc (mg) 1.17 0.0 0.0 0.02 0.75 1.09 1.46 0.0 0.0 4.51 4.51
Copper (mg) 0.233 0.0 0.001 0.004 0.298 0.099 0.037 0.003 0.0 0.674 0.674
Manganese (mg) 1.133 0.0 0.003 0.227 н/д 0.039 0.0 0.01 0.0 1.413 1.413
Selenium (mcg) 56.5 0.2 0.0 0.0 0.1 31.2 13.5 0.0 0.0 101.7 101.7
Vitamin A, IU (IU) 0.0 0.0 0.0 3.835 н/д 479.987 373.32 0.0 0.0 857.142 857.142
Retinol (mcg) 0.0 0.0 0.0 0.0 123.318 136.998 102.48 0.0 0.0 362.796 362.796
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.195 123.318 137.984 102.48 0.0 0.0 363.977 363.977
Beta Carotene (mcg) 0.0 0.0 0.0 1.456 0.0 9.856 18.3 0.0 0.0 29.612 29.612
Vitamin E (mg) 0.1 0.0 0.0 0.03 0.16 0.96 0.22 0.0 3.67 5.13 5.13
Vitamin D (IU) н/д н/д н/д н/д н/д 34.496 146.4 н/д н/д 180.896 180.896
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 30.001 0.0 0.0 2.886 0.0 326.234 0.0 0.0 0.0 359.12 359.12
Tocopherol, beta (mg) 0.12 н/д н/д 0.0 н/д 0.02 0.0 н/д 0.0 0.14 0.14
Tocopherol, gamma (mg) 0.63 н/д н/д 0.14 н/д 0.49 0.04 н/д 5.74 7.04 7.04
Tocopherol, delta (mg) 0.03 н/д н/д 0.0 н/д 0.02 0.0 н/д 0.21 0.26 0.26
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.4 0.0 0.0 0.0 0.0 7.5 7.5
Thiamin (mg) 1.317 0.0 0.0 0.0 0.167 0.069 0.146 0.0 0.0 1.7 1.7
Riboflavin (mg) 0.817 0.008 0.0 0.001 0.024 0.473 0.659 0.004 0.0 1.985 1.985
Niacin (mg) 9.834 0.0 0.0 0.017 1.302 0.069 0.403 0.018 0.0 11.642 11.642
Pantothenic acid (mg) 0.733 0.0 0.0 0.005 н/д 1.419 1.318 0.002 0.0 3.477 3.477
Vitamin B-6 (mg) 0.067 0.0 0.0 0.002 0.004 0.138 0.146 0.001 0.0 0.358 0.358
Folate (mcg) 305.006 0.0 0.0 0.078 32.736 46.323 18.3 0.0 0.0 402.443 402.443
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.27 1.61 0.0 0.0 2.88 2.88
Choline (mg) 17.3 0.0 0.0 0.1 24.3 247.5 52.3 н/д 0.0 341.6 341.6
Folic acid (mcg) 256.672 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 256.672 256.672
Tryptophan (g) 0.217 н/д 0.0 0.001 н/д 0.168 0.293 н/д н/д 0.678 0.678
Threonine (g) 0.467 н/д 0.0 0.002 н/д 0.552 0.512 н/д н/д 1.533 1.533
Isoleucine (g) 0.6 н/д 0.0 0.002 н/д 0.66 0.622 н/д н/д 1.885 1.885
Leucine (g) 1.183 н/д 0.0 0.003 н/д 1.074 0.988 н/д н/д 3.249 3.249
Lysine (g) 0.383 н/д 0.0 0.003 н/д 0.897 0.512 н/д н/д 1.796 1.796
Methionine (g) 0.3 н/д 0.0 0.001 н/д 0.375 0.293 н/д н/д 0.968 0.968
Cystine (g) 0.367 н/д 0.0 0.001 н/д 0.266 0.073 н/д н/д 0.707 0.707
Phenylalanine (g) 0.867 н/д 0.0 0.002 н/д 0.67 0.549 н/д н/д 2.088 2.088
Tyrosine (g) 0.517 н/д 0.0 0.002 н/д 0.493 0.549 н/д н/д 1.56 1.56
Valine (g) 0.7 н/д 0.0 0.003 н/д 0.848 0.695 н/д н/д 2.246 2.246
Arginine (g) 0.7 н/д 0.0 0.002 н/д 0.808 0.293 н/д н/д 1.803 1.803
Histidine (g) 0.383 н/д 0.0 0.002 н/д 0.306 0.293 н/д н/д 0.983 0.983
Alanine (g) 0.55 н/д 0.0 0.002 н/д 0.729 0.366 н/д н/д 1.648 1.648
Aspartic acid (g) 0.733 н/д 0.0 0.006 н/д 1.311 0.878 н/д н/д 2.928 2.928
Glutamic acid (g) 5.8 н/д 0.0 0.005 н/д 1.656 2.379 н/д н/д 9.84 9.84
Glycine (g) 0.617 н/д 0.0 0.003 н/д 0.424 0.293 н/д н/д 1.336 1.336
Proline (g) 2.0 н/д 0.0 0.005 н/д 0.503 1.244 н/д н/д 3.753 3.753
Serine (g) 0.867 н/д 0.0 0.003 н/д 0.956 0.403 н/д н/д 2.228 2.228
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 416.909 36.6 0.0 0.0 453.509 453.509
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.084 0.084 0.084
Saturated Fat (g) 0.267 0.0 0.0 0.005 0.279 3.055 6.844 0.0 1.548 11.998 11.998
Phytosterols (mg) н/д н/д 0.0 0.338 н/д н/д н/д н/д н/д 0.338 0.338
Monounsaturated Fat (g) 0.15 0.0 0.0 0.003 0.383 3.755 2.965 0.0 13.289 20.545 20.545
Polyunsaturated (g) 0.683 0.0 0.0 0.001 0.96 1.34 0.732 0.0 5.909 9.626 9.626