Рецепт Junior's Matzo Balls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Matzo meal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		eggs
24.64g 		baking soda
0.12g 		salt
1.2g 		pepper
0.05g 		oil
10.9g 		Всего в порции Всего в рецепте
Protein (g) 3.1 0.0 0.0 0.01 0.0 3.11 31.1
Total Fat (g) 2.45 0.0 0.0 0.0 10.9 13.35 133.5
Carbohydrates (g) 0.19 0.0 0.0 0.03 0.0 0.22 2.2
Ash (g) 0.21 0.04 1.2 0.0 0.0 1.45 14.5
Calories (kcal) 35.235 0.0 0.0 0.135 96.356 131.726 1317.26
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 н/д н/д н/д н/д 0.03 0.3
Glucose (dextrose) (g) 0.05 н/д н/д н/д н/д 0.05 0.5
Fructose (g) 0.03 н/д н/д н/д н/д 0.03 0.3
Lactose (g) 0.03 н/д н/д н/д н/д 0.03 0.3
Maltose (g) 0.03 н/д н/д н/д н/д 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 0.0 0.0 0.01 0.0 18.7 187.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.0 0.0 0.0 0.0 0.19 1.9
Galactose (g) 0.03 н/д н/д н/д н/д 0.03 0.3
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 13.059 0.0 0.288 0.232 0.0 13.579 135.79
Iron (mg) 0.45 0.0 0.0 0.02 0.0 0.47 4.7
Magnesium (mg) 2.957 0.0 0.012 0.103 0.0 3.072 30.72
Phosphorus (mg) 47.062 0.0 0.0 0.092 0.0 47.154 471.54
Potassium (mg) 33.018 0.0 0.096 0.667 0.0 33.781 337.81
Sodium (mg) 34.496 31.464 465.096 0.023 0.0 531.079 5310.79
Zinc (mg) 0.27 0.0 0.0 0.0 0.0 0.28 2.8
Copper (mg) 0.025 0.0 0.0 0.001 0.0 0.026 0.26
Manganese (mg) 0.01 0.0 0.001 0.003 н/д 0.014 0.14
Selenium (mcg) 7.8 0.0 0.0 0.0 0.0 7.8 78.0
Vitamin A, IU (IU) 119.997 0.0 0.0 0.158 0.0 120.155 1201.55
Retinol (mcg) 34.25 0.0 0.0 0.0 0.0 34.25 342.5
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 0.008 0.0 34.504 345.04
Beta Carotene (mcg) 2.464 0.0 0.0 0.083 0.0 2.547 25.47
Vitamin E (mg) 0.24 0.0 0.0 0.0 1.0 1.24 12.4
Vitamin D (IU) 8.624 н/д н/д н/д н/д 8.624 86.24
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.0 0.003 0.03
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 0.109 0.0 81.667 816.67
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.12 н/д н/д 0.0 н/д 0.13 1.3
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.0 0.0 0.0 0.017 0.17
Riboflavin (mg) 0.118 0.0 0.0 0.0 0.0 0.118 1.18
Niacin (mg) 0.017 0.0 0.0 0.001 0.0 0.018 0.18
Pantothenic acid (mg) 0.355 0.0 0.0 н/д 0.0 0.355 3.55
Vitamin B-6 (mg) 0.034 0.0 0.0 0.0 0.0 0.035 0.35
Folate (mcg) 11.581 0.0 0.0 0.005 0.0 11.586 115.86
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.32 3.2
Choline (mg) 61.9 0.0 0.0 0.0 н/д 61.9 619.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 н/д 0.0 н/д 0.0 0.042 0.42
Threonine (g) 0.138 н/д 0.0 н/д 0.0 0.138 1.38
Isoleucine (g) 0.165 н/д 0.0 н/д 0.0 0.165 1.65
Leucine (g) 0.269 н/д 0.0 н/д 0.0 0.269 2.69
Lysine (g) 0.224 н/д 0.0 н/д 0.0 0.224 2.24
Methionine (g) 0.094 н/д 0.0 н/д 0.0 0.094 0.94
Cystine (g) 0.067 н/д 0.0 н/д 0.0 0.067 0.67
Phenylalanine (g) 0.168 н/д 0.0 н/д 0.0 0.168 1.68
Tyrosine (g) 0.123 н/д 0.0 н/д 0.0 0.123 1.23
Valine (g) 0.212 н/д 0.0 н/д 0.0 0.212 2.12
Arginine (g) 0.202 н/д 0.0 н/д 0.0 0.202 2.02
Histidine (g) 0.076 н/д 0.0 н/д 0.0 0.076 0.76
Alanine (g) 0.182 н/д 0.0 н/д 0.0 0.182 1.82
Aspartic acid (g) 0.328 н/д 0.0 н/д 0.0 0.328 3.28
Glutamic acid (g) 0.414 н/д 0.0 н/д 0.0 0.414 4.14
Glycine (g) 0.106 н/д 0.0 н/д 0.0 0.106 1.06
Proline (g) 0.126 н/д 0.0 н/д 0.0 0.126 1.26
Serine (g) 0.239 н/д 0.0 н/д 0.0 0.239 2.39
Cholesterol (mg) 104.227 0.0 0.0 0.0 0.0 104.227 1042.27
Trans Fat (g) н/д н/д н/д н/д 0.281 0.281 2.81
Saturated Fat (g) 0.764 0.0 0.0 0.001 0.81 1.574 15.74
Phytosterols (mg) н/д н/д 0.0 0.049 27.25 27.299 272.99
Monounsaturated Fat (g) 0.939 0.0 0.0 0.001 2.478 3.417 34.17
Polyunsaturated (g) 0.335 0.0 0.0 0.001 7.1 7.436 74.36