Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Litres Hot Water
250g Chicken Fillet, cut into strips
2 Tablespoons Red Wine Lees (红糟)
100ml Glutinous Rice Wine (黄酒)
4 Cluster of Fresh Black Fungus, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pork
350.0g 		pumpkin
105.0g 		ginger
12.28g 		spring onion
14.4g 		sugar
1.05g 		Всего в порции Всего в рецепте
Protein (g) 54.15 1.05 0.22 0.26 0.0 55.68 55.68
Total Fat (g) 81.9 0.11 0.09 0.03 0.0 82.12 82.12
Carbohydrates (g) 0.0 6.83 2.18 1.06 1.05 11.11 11.11
Ash (g) 2.35 0.84 0.09 0.12 0.0 3.4 3.4
Calories (kcal) 969.5 27.3 9.821 4.608 4.064 1015.292 1015.292
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 209.13 96.18 9.68 12.94 0.0 327.93 327.93
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.43 0.21 0.34 1.05 3.02 3.02
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.2 0.4 0.0 1.1 1.1
Calcium (mg) 52.5 22.05 1.964 10.368 0.011 86.893 86.893
Iron (mg) 3.19 0.84 0.07 0.21 0.0 4.31 4.31
Magnesium (mg) 56.0 12.6 5.279 2.88 0.0 76.759 76.759
Phosphorus (mg) 493.5 46.2 4.174 5.328 0.0 549.202 549.202
Potassium (mg) 847.0 357.0 50.945 39.744 0.021 1294.71 1294.71
Sodium (mg) 283.5 1.05 1.596 2.304 0.0 288.45 288.45
Zinc (mg) 8.75 0.34 0.04 0.06 0.0 9.18 9.18
Copper (mg) 0.28 0.137 0.028 0.012 0.0 0.456 0.456
Manganese (mg) 0.035 0.137 0.028 0.023 0.0 0.223 0.223
Selenium (mcg) 77.0 0.3 0.1 0.1 0.0 77.5 77.5
Vitamin A, IU (IU) 0.0 7753.2 0.0 143.568 0.0 7896.768 7896.768
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 387.45 0.0 7.2 0.0 394.65 394.65
Beta Carotene (mcg) 0.0 3255.0 0.0 86.112 0.0 3341.112 3341.112
Vitamin E (mg) 1.3 1.11 0.03 0.08 0.0 2.52 2.52
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1575.0 0.0 163.728 0.0 1738.728 1738.728
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 9.5 0.6 2.7 0.0 12.8 12.8
Thiamin (mg) 1.12 0.053 0.004 0.009 0.0 1.185 1.185
Riboflavin (mg) 0.875 0.116 0.004 0.012 0.0 1.006 1.006
Niacin (mg) 16.31 0.63 0.092 0.076 0.0 17.108 17.108
Pantothenic acid (mg) 2.205 0.315 0.025 0.012 0.0 2.556 2.556
Vitamin B-6 (mg) 1.995 0.063 0.02 0.009 0.0 2.086 2.086
Folate (mcg) 0.0 16.8 1.35 9.216 0.0 27.366 27.366
Vitamin B-12 (mcg) 1.33 0.0 0.0 0.0 0.0 1.33 1.33
Choline (mg) 209.0 8.6 3.5 0.8 0.0 221.9 221.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.56 0.011 0.001 0.003 н/д 0.575 0.575
Threonine (g) 2.45 0.032 0.005 0.01 н/д 2.496 2.496
Isoleucine (g) 2.66 0.032 0.006 0.012 н/д 2.709 2.709
Leucine (g) 4.62 0.053 0.009 0.016 н/д 4.697 4.697
Lysine (g) 5.04 0.053 0.007 0.013 н/д 5.113 5.113
Methionine (g) 1.505 0.011 0.001 0.003 н/д 1.52 1.52
Cystine (g) 0.63 0.0 0.001 н/д н/д 0.631 0.631
Phenylalanine (g) 2.275 0.032 0.006 0.009 н/д 2.321 2.321
Tyrosine (g) 2.065 0.042 0.002 0.007 н/д 2.117 2.117
Valine (g) 2.835 0.042 0.009 0.012 н/д 2.897 2.897
Arginine (g) 3.605 0.053 0.005 0.019 н/д 3.681 3.681
Histidine (g) 2.345 0.021 0.004 0.004 н/д 2.374 2.374
Alanine (g) 3.185 0.032 0.004 0.012 н/д 3.232 3.232
Aspartic acid (g) 5.285 0.105 0.026 0.024 н/д 5.44 5.44
Glutamic acid (g) 8.645 0.189 0.02 0.055 н/д 8.908 8.908
Glycine (g) 2.45 0.032 0.005 0.013 н/д 2.499 2.499
Proline (g) 2.205 0.032 0.005 0.017 н/д 2.259 2.259
Serine (g) 2.345 0.042 0.006 0.012 н/д 2.405 2.405
Cholesterol (mg) 280.0 0.0 0.0 0.0 0.0 280.0 280.0
Trans Fat (g) 0.77 н/д н/д н/д н/д 0.77 0.77
Saturated Fat (g) 26.355 0.053 0.025 0.004 0.0 26.436 26.436
Phytosterols (mg) н/д 12.6 1.841 н/д н/д 14.441 14.441
Monounsaturated Fat (g) 29.89 0.011 0.018 0.004 0.0 29.923 29.923
Polyunsaturated (g) 13.825 0.011 0.018 0.01 0.0 13.864 13.864