Рецепт Joe Muer's Bean Salad(Crockpot) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	great northern beans 30.5g	parsley 2.38g	onions 6.0g	Всего в порции	Всего в рецепте
Protein (g)	6.67	0.07	0.07	6.8	81.6
Total Fat (g)	0.35	0.02	0.01	0.37	4.44
Carbohydrates (g)	19.02	0.15	0.56	19.73	236.76
Ash (g)	1.2	0.05	0.02	1.27	15.24
Calories (kcal)	103.395	0.855	2.4	106.65	1279.8
Starch (g)	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.06	0.06	0.72
Glucose (dextrose) (g)	н/д	н/д	0.12	0.12	1.44
Fructose (g)	н/д	н/д	0.08	0.08	0.96
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	3.26	2.08	5.35	10.69	128.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.69	0.02	0.25	0.96	11.52
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	6.2	0.1	0.1	6.3	75.6
Calcium (mg)	53.375	3.278	1.38	58.033	696.396
Iron (mg)	1.67	0.15	0.01	1.83	21.96
Magnesium (mg)	57.645	1.188	0.6	59.433	713.196
Phosphorus (mg)	136.335	1.378	1.74	139.453	1673.436
Potassium (mg)	423.035	13.158	8.76	444.953	5339.436
Sodium (mg)	4.27	1.33	0.24	5.84	70.08
Zinc (mg)	0.7	0.03	0.01	0.74	8.88
Copper (mg)	0.256	0.004	0.002	0.262	3.144
Manganese (mg)	0.433	0.004	0.008	0.445	5.34
Selenium (mcg)	3.9	0.0	0.0	4.0	48.0
Vitamin A, IU (IU)	0.0	200.07	0.12	200.19	2402.28
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	9.999	0.0	9.999	119.988
Beta Carotene (mcg)	0.0	120.033	0.06	120.093	1441.116
Vitamin E (mg)	0.07	0.02	0.0	0.09	1.08
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	132.074	0.24	132.314	1587.768
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	0.0	0.01	0.12
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.6	3.2	0.4	5.2	62.4
Thiamin (mg)	0.198	0.002	0.003	0.203	2.436
Riboflavin (mg)	0.073	0.002	0.002	0.077	0.924
Niacin (mg)	0.598	0.031	0.007	0.636	7.632
Pantothenic acid (mg)	0.336	0.01	0.007	0.352	4.224
Vitamin B-6 (mg)	0.137	0.002	0.007	0.147	1.764
Folate (mcg)	147.01	3.61	1.14	151.76	1821.12
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.3	0.4	0.7	8.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.079	0.001	0.001	0.081	0.972
Threonine (g)	0.281	0.003	0.001	0.285	3.42
Isoleucine (g)	0.296	0.003	0.001	0.299	3.588
Leucine (g)	0.534	0.005	0.002	0.54	6.48
Lysine (g)	0.458	0.004	0.002	0.464	5.568
Methionine (g)	0.101	0.001	0.0	0.102	1.224
Cystine (g)	0.073	0.0	0.0	0.073	0.876
Phenylalanine (g)	0.36	0.004	0.002	0.365	4.38
Tyrosine (g)	0.189	0.002	0.001	0.192	2.304
Valine (g)	0.348	0.004	0.001	0.353	4.236
Arginine (g)	0.412	0.003	0.006	0.421	5.052
Histidine (g)	0.186	0.001	0.001	0.188	2.256
Alanine (g)	0.281	0.005	0.001	0.287	3.444
Aspartic acid (g)	0.805	0.007	0.005	0.817	9.804
Glutamic acid (g)	1.016	0.006	0.016	1.037	12.444
Glycine (g)	0.259	0.004	0.002	0.265	3.18
Proline (g)	0.284	0.005	0.001	0.289	3.468
Serine (g)	0.363	0.003	0.001	0.367	4.404
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.11	0.003	0.002	0.115	1.38
Phytosterols (mg)	н/д	0.119	0.9	1.019	12.228
Monounsaturated Fat (g)	0.015	0.007	0.001	0.023	0.276
Polyunsaturated (g)	0.146	0.003	0.001	0.15	1.8