Рецепт Joanne Chang’s Addictive Soy Sauce Deviled Eggs with Five-Spice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
394.24g |
soy sauce
510.0g |
rice wine
116.4g |
scallions
48.0g |
sugar
50.0g |
ginger
22.32g |
chives
18.0g |
mayonnaise
30.0g |
kosher salt
1.5g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 49.6 | 32.03 | 0.58 | 0.88 | 0.0 | 0.41 | 0.32 | 0.0 | 0.0 | 0.06 | 83.87 | 83.87 |
Total Fat (g) | 39.19 | 0.2 | 0.0 | 0.09 | 0.0 | 0.17 | 0.02 | 23.34 | 0.0 | 0.02 | 63.03 | 63.03 |
Carbohydrates (g) | 3.04 | 38.81 | 5.82 | 3.52 | 49.99 | 3.97 | 1.02 | 0.09 | 0.0 | 0.34 | 106.6 | 106.6 |
Ash (g) | 3.39 | 78.08 | 0.0 | 0.39 | 0.0 | 0.17 | 0.12 | 0.12 | 1.5 | 0.02 | 83.79 | 83.79 |
Calories (kcal) | 563.763 | 270.3 | 155.976 | 15.36 | 193.5 | 17.856 | 4.5 | 206.4 | 0.0 | 1.352 | 1429.007 | 1429.007 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.43 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.43 | 0.43 |
Glucose (dextrose) (g) | 0.83 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.83 | 0.83 |
Fructose (g) | 0.43 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.43 | 0.43 |
Lactose (g) | 0.43 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.43 | 0.43 |
Maltose (g) | 0.43 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.43 | 0.43 |
Alcohol (g) | 0.0 | 0.0 | 18.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.7 | 18.7 |
Water (g) | 298.99 | 360.93 | 91.26 | 43.12 | 0.02 | 17.61 | 16.52 | 6.51 | 0.0 | 0.06 | 835.01 | 835.01 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.04 | 8.67 | 0.0 | 1.12 | 49.96 | 0.38 | 0.38 | 0.09 | 0.0 | 0.0 | 63.63 | 63.63 |
Galactose (g) | 0.43 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.43 | 0.43 |
Dietary Fiber (g) | 0.0 | 4.1 | 0.0 | 1.2 | 0.0 | 0.4 | 0.6 | 0.0 | 0.0 | 0.1 | 6.5 | 6.5 |
Calcium (mg) | 208.947 | 96.9 | 5.82 | 34.56 | 0.5 | 3.571 | 10.98 | 2.1 | 0.36 | 2.316 | 366.055 | 366.055 |
Iron (mg) | 7.21 | 9.84 | 0.12 | 0.71 | 0.01 | 0.13 | 0.35 | 0.07 | 0.0 | 0.15 | 18.6 | 18.6 |
Magnesium (mg) | 47.309 | 219.3 | 6.984 | 9.6 | 0.0 | 9.598 | 3.6 | 0.3 | 0.015 | 1.028 | 297.734 | 297.734 |
Phosphorus (mg) | 752.998 | 637.5 | 6.984 | 17.76 | 0.0 | 7.589 | 5.94 | 7.5 | 0.0 | 0.917 | 1437.188 | 1437.188 |
Potassium (mg) | 528.282 | 1106.7 | 29.1 | 132.48 | 1.0 | 92.628 | 46.8 | 4.2 | 0.12 | 6.673 | 1947.982 | 1947.982 |
Sodium (mg) | 551.936 | 28748.7 | 2.328 | 7.68 | 0.0 | 2.902 | 0.72 | 145.8 | 581.37 | 0.233 | 30041.669 | 30041.669 |
Zinc (mg) | 4.38 | 2.65 | 0.02 | 0.19 | 0.0 | 0.08 | 0.08 | 0.04 | 0.0 | 0.01 | 7.44 | 7.44 |
Copper (mg) | 0.394 | 0.51 | 0.012 | 0.038 | 0.0 | 0.051 | 0.011 | 0.0 | 0.0 | 0.006 | 1.023 | 1.023 |
Manganese (mg) | 0.158 | 2.142 | н/д | 0.077 | 0.0 | 0.051 | 0.023 | н/д | 0.002 | 0.03 | 2.483 | 2.483 |
Selenium (mcg) | 125.0 | 2.6 | 1.6 | 0.3 | 0.3 | 0.2 | 0.1 | 0.5 | 0.0 | 0.0 | 130.5 | 130.5 |
Vitamin A, IU (IU) | 1919.949 | 0.0 | 0.0 | 478.56 | 0.0 | 0.0 | 720.0 | 0.0 | 0.0 | 1.585 | 3120.094 | 3120.094 |
Retinol (mcg) | 547.994 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 547.994 | 547.994 |
Vitamin A, RAE (mcg_RAE) | 551.936 | 0.0 | 0.0 | 24.0 | 0.0 | 0.0 | 36.0 | 0.0 | 0.0 | 0.08 | 612.016 | 612.016 |
Beta Carotene (mcg) | 39.424 | 0.0 | 0.0 | 287.04 | 0.0 | 0.0 | 432.0 | 0.0 | 0.0 | 0.827 | 759.291 | 759.291 |
Vitamin E (mg) | 3.82 | 0.0 | 0.0 | 0.26 | 0.0 | 0.06 | 0.04 | 3.54 | 0.0 | 0.0 | 7.72 | 7.72 |
Vitamin D (IU) | 137.984 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 137.984 | 137.984 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 1304.934 | 0.0 | 0.0 | 545.76 | 0.0 | 0.0 | 164.88 | 0.0 | 0.0 | 1.087 | 2016.661 | 2016.661 |
Tocopherol, beta (mg) | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.08 | 0.08 |
Tocopherol, gamma (mg) | 1.97 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 2.0 | 2.0 |
Tocopherol, delta (mg) | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.08 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 9.0 | 0.0 | 1.1 | 8.2 | 0.0 | 0.0 | 0.1 | 18.5 | 18.5 |
Thiamin (mg) | 0.276 | 0.153 | 0.0 | 0.029 | 0.0 | 0.007 | 0.013 | 0.003 | 0.0 | 0.001 | 0.481 | 0.481 |
Riboflavin (mg) | 1.892 | 0.867 | 0.0 | 0.038 | 0.01 | 0.007 | 0.025 | 0.018 | 0.0 | 0.001 | 2.859 | 2.859 |
Niacin (mg) | 0.276 | 11.22 | 0.0 | 0.254 | 0.0 | 0.167 | 0.036 | 0.003 | 0.0 | 0.006 | 11.963 | 11.963 |
Pantothenic acid (mg) | 5.677 | 1.53 | н/д | 0.038 | 0.0 | 0.045 | 0.011 | н/д | 0.0 | н/д | 7.301 | 7.301 |
Vitamin B-6 (mg) | 0.552 | 0.765 | 0.0 | 0.029 | 0.0 | 0.036 | 0.011 | 0.003 | 0.0 | 0.002 | 1.397 | 1.397 |
Folate (mcg) | 185.293 | 71.4 | 0.0 | 30.72 | 0.0 | 2.455 | 2.52 | 0.0 | 0.0 | 0.053 | 292.441 | 292.441 |
Vitamin B-12 (mcg) | 5.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.09 | 5.09 |
Choline (mg) | 989.9 | 93.3 | 0.0 | 2.7 | 0.0 | 6.4 | 0.8 | 0.2 | 0.0 | 0.1 | 1093.5 | 1093.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.67 | 0.459 | н/д | 0.01 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 1.141 | 1.141 |
Threonine (g) | 2.208 | 1.275 | н/д | 0.034 | н/д | 0.009 | н/д | н/д | 0.0 | н/д | 3.525 | 3.525 |
Isoleucine (g) | 2.641 | 1.53 | н/д | 0.038 | н/д | 0.011 | н/д | н/д | 0.0 | н/д | 4.221 | 4.221 |
Leucine (g) | 4.297 | 2.55 | н/д | 0.053 | н/д | 0.016 | н/д | н/д | 0.0 | н/д | 6.916 | 6.916 |
Lysine (g) | 3.588 | 1.836 | н/д | 0.043 | н/д | 0.013 | н/д | н/д | 0.0 | н/д | 5.48 | 5.48 |
Methionine (g) | 1.498 | 0.459 | н/д | 0.01 | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 1.969 | 1.969 |
Cystine (g) | 1.064 | 0.561 | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 1.628 | 1.628 |
Phenylalanine (g) | 2.681 | 1.683 | н/д | 0.029 | н/д | 0.011 | н/д | н/д | 0.0 | н/д | 4.404 | 4.404 |
Tyrosine (g) | 1.971 | 1.173 | н/д | 0.024 | н/д | 0.004 | н/д | н/д | 0.0 | н/д | 3.173 | 3.173 |
Valine (g) | 3.39 | 1.581 | н/д | 0.038 | н/д | 0.016 | н/д | н/д | 0.0 | н/д | 5.025 | 5.025 |
Arginine (g) | 3.233 | 2.193 | н/д | 0.062 | н/д | 0.009 | н/д | н/д | 0.0 | н/д | 5.497 | 5.497 |
Histidine (g) | 1.222 | 0.816 | н/д | 0.014 | н/д | 0.007 | н/д | н/д | 0.0 | н/д | 2.059 | 2.059 |
Alanine (g) | 2.917 | 1.428 | н/д | 0.038 | н/д | 0.007 | н/д | н/д | 0.0 | н/д | 4.39 | 4.39 |
Aspartic acid (g) | 5.243 | 3.417 | н/д | 0.082 | н/д | 0.047 | н/д | н/д | 0.0 | н/д | 8.789 | 8.789 |
Glutamic acid (g) | 6.623 | 7.548 | н/д | 0.182 | н/д | 0.036 | н/д | н/д | 0.0 | н/д | 14.389 | 14.389 |
Glycine (g) | 1.695 | 1.428 | н/д | 0.043 | н/д | 0.009 | н/д | н/д | 0.0 | н/д | 3.175 | 3.175 |
Proline (g) | 2.011 | 2.346 | н/д | 0.058 | н/д | 0.009 | н/д | н/д | 0.0 | н/д | 4.423 | 4.423 |
Serine (g) | 3.824 | 1.836 | н/д | 0.038 | н/д | 0.011 | н/д | н/д | 0.0 | н/д | 5.71 | 5.71 |
Cholesterol (mg) | 1667.635 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1667.635 | 1667.635 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 12.221 | 0.051 | 0.0 | 0.014 | 0.0 | 0.045 | 0.004 | 3.234 | 0.0 | 0.005 | 15.574 | 15.574 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 3.348 | н/д | н/д | 0.0 | 0.488 | 3.836 | 3.836 |
Monounsaturated Fat (g) | 15.021 | 0.051 | 0.0 | 0.014 | 0.0 | 0.033 | 0.002 | 5.409 | 0.0 | 0.005 | 20.536 | 20.536 |
Polyunsaturated (g) | 5.362 | 0.102 | 0.0 | 0.034 | 0.0 | 0.033 | 0.007 | 13.662 | 0.0 | 0.006 | 19.206 | 19.206 |