Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 Tbsp. anise seeds
- 1/3 c. extra virgin olive oil
- 3 Tbsp. fresh lime juice
- 2 Tbsp. sherry vinegar
- 1 tsp Dijon mustard Coarse salt and freshly cracked black pepper
- 1 x 2 pound piece jicama, peeled and cut into julienne
- 1/2 lb carrots (about 3 large), peeled and cut into julienne
- 1 x 3/4 pound piece red cabbage, shredded
- 1/4 c. minced fresh parsley
Инструкции
- In a dry skillet, toast anise seeds over moderate heat, shaking skillet occasionally, till fragrant, about 1 minute.
- Cold seeds and coarsely grind with a mortar and pestle.
- In a large bowl stir together anise, oil, lime juice, vinegar, mustard and salt and pepper.
- Add in jicama, carrots, red cabbage and parsley, tossing to coat, and season with salt and pepper.
- Toasted anise seeds lend a delicate licorice flavour to this vibrantly coloured salad.
- Yield is 4 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 370g | |
| Recipe makes 4 servings | |
| Calories 288 | |
| Calories from Fat 165 | 57% |
| Total Fat 18.73g | 23% |
| Saturated Fat 2.59g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 73mg | 3% |
| Potassium 652mg | 19% |
| Total Carbs 29.29g | 8% |
| Dietary Fiber 13.8g | 46% |
| Sugars 8.56g | 6% |
| Protein 3.35g | 5% |
