Рецепт Jersusalem Couscous with Sundried Tomatoes, Cucumber, Peas, and Mint
Ингредиенты
- 1/2 (75g) cup baby frozen peas, thawed
- 1 small cucumber, seeded and finely diced
- 10 sundried tomatoes, sliced
- handful of mint leaves, torn
- 1/2 (60g) cup freshly grated Pecorino Romano or crumbled feta cheese
- 2 green onions, chopped
- 2 large cloves garlic, minced
- 2 tablespoons olive oil
- 3 tablespoons lemon juice
- 1/2 teaspoon sea salt–or to taste
- 1/4 teaspoon pepper
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 367g | |
Calories 532 | |
Calories from Fat 384 | 72% |
Total Fat 43.51g | 54% |
Saturated Fat 15.02g | 60% |
Trans Fat 0.0g | |
Cholesterol 67mg | 22% |
Sodium 2081mg | 87% |
Potassium 470mg | 13% |
Total Carbs 22.82g | 6% |
Dietary Fiber 5.0g | 17% |
Sugars 9.83g | 7% |
Protein 15.93g | 25% |