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Рецепт Jersusalem Couscous with Sundried Tomatoes, Cucumber, Peas, and Mint

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Ингредиенты

  • 1/2 (75g) cup baby frozen peas, thawed
  • 1 small cucumber, seeded and finely diced
  • 10 sundried tomatoes, sliced
  • handful of mint leaves, torn
  • 1/2 (60g) cup freshly grated Pecorino Romano or crumbled feta cheese
  • 2 green onions, chopped
  • 2 large cloves garlic, minced
  • 2 tablespoons olive oil
  • 3 tablespoons lemon juice
  • 1/2 teaspoon sea salt–or to taste
  • 1/4 teaspoon pepper

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 367g
Calories 532  
Calories from Fat 384 72%
Total Fat 43.51g 54%
Saturated Fat 15.02g 60%
Trans Fat 0.0g  
Cholesterol 67mg 22%
Sodium 2081mg 87%
Potassium 470mg 13%
Total Carbs 22.82g 6%
Dietary Fiber 5.0g 17%
Sugars 9.83g 7%
Protein 15.93g 25%
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