Рецепт Jerk Seasoning (Sauce Or Marinade) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onions -- 510.29g	ginger -- 105.46g	allspice 24.0g	thyme -- 6.53g	wine vinegar -- 239.0g	soy sauce -- 255.0g	Всего в порции	Всего в рецепте
Protein (g)	5.61	1.92	1.46	0.36	0.1	16.01	25.47	25.47
Total Fat (g)	0.51	0.79	2.09	0.11	0.0	0.1	3.6	3.6
Carbohydrates (g)	47.66	18.74	17.31	1.6	0.65	19.41	105.36	105.36
Ash (g)	1.79	0.81	1.12	0.21	0.41	39.04	43.37	43.37
Calories (kcal)	204.116	84.37	63.12	6.593	45.41	135.15	538.759	538.759
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	5.05	н/д	н/д	н/д	н/д	н/д	5.05	5.05
Glucose (dextrose) (g)	10.05	н/д	н/д	н/д	н/д	н/д	10.05	10.05
Fructose (g)	6.58	н/д	н/д	н/д	н/д	н/д	6.58	6.58
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Water (g)	454.72	83.2	2.03	4.25	225.78	180.46	950.45	950.45
Caffeine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Sugars (g)	21.64	1.79	н/д	н/д	0.0	4.34	27.76	27.76
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	8.7	2.1	5.2	0.9	0.0	2.0	18.9	18.9
Calcium (mg)	117.367	16.874	158.64	26.438	14.34	48.45	382.109	382.109
Iron (mg)	1.07	0.63	1.69	1.14	1.08	4.92	10.53	10.53
Magnesium (mg)	51.029	45.349	32.4	10.445	9.56	109.65	258.433	258.433
Phosphorus (mg)	147.984	35.857	27.12	6.92	19.12	318.75	555.751	555.751
Potassium (mg)	745.025	437.667	250.56	39.756	93.21	553.35	2119.568	2119.568
Sodium (mg)	20.412	13.71	18.48	0.588	19.12	14374.35	14446.659	14446.659
Zinc (mg)	0.87	0.36	0.24	0.12	0.07	1.33	2.98	2.98
Copper (mg)	0.204	0.243	0.132	0.037	0.024	0.255	0.894	0.894
Manganese (mg)	0.663	0.243	0.706	0.112	0.12	1.071	2.914	2.914
Selenium (mcg)	2.6	0.7	0.6	н/д	н/д	1.3	5.2	5.2
Vitamin A, IU (IU)	10.206	0.0	129.6	310.145	0.0	0.0	449.951	449.951
Retinol (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	6.48	15.537	0.0	0.0	22.017	22.017
Beta Carotene (mcg)	5.103	0.0	н/д	186.113	н/д	0.0	191.216	191.216
Vitamin E (mg)	0.1	0.27	н/д	н/д	н/д	0.0	0.38	0.38
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	20.412	0.0	н/д	н/д	н/д	0.0	20.412	20.412
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	37.8	5.3	9.4	10.5	1.2	0.0	64.1	64.1
Thiamin (mg)	0.255	0.032	0.024	0.003	н/д	0.077	0.391	0.391
Riboflavin (mg)	0.153	0.032	0.014	0.031	н/д	0.434	0.663	0.663
Niacin (mg)	0.612	0.791	0.686	0.119	н/д	5.61	7.819	7.819
Pantothenic acid (mg)	0.612	0.211	н/д	0.027	н/д	0.765	1.615	1.615
Vitamin B-6 (mg)	0.612	0.169	0.05	0.023	н/д	0.383	1.237	1.237
Folate (mcg)	96.955	11.601	8.64	2.938	н/д	35.7	155.834	155.834
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Choline (mg)	31.1	30.4	н/д	н/д	н/д	46.7	108.2	108.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.051	0.011	н/д	0.007	н/д	0.23	0.298	0.298
Threonine (g)	0.102	0.042	н/д	0.01	н/д	0.638	0.792	0.792
Isoleucine (g)	0.051	0.053	н/д	0.019	н/д	0.765	0.888	0.888
Leucine (g)	0.153	0.074	н/д	0.017	н/д	1.275	1.519	1.519
Lysine (g)	0.204	0.063	н/д	0.008	н/д	0.918	1.194	1.194
Methionine (g)	0.0	0.011	н/д	н/д	н/д	0.23	0.24	0.24
Cystine (g)	0.0	0.011	н/д	н/д	н/д	0.281	0.291	0.291
Phenylalanine (g)	0.153	0.053	н/д	н/д	н/д	0.842	1.047	1.047
Tyrosine (g)	0.051	0.021	н/д	н/д	н/д	0.587	0.659	0.659
Valine (g)	0.102	0.074	н/д	0.02	н/д	0.791	0.987	0.987
Arginine (g)	0.51	0.042	н/д	н/д	н/д	1.097	1.649	1.649
Histidine (g)	0.051	0.032	н/д	н/д	н/д	0.408	0.491	0.491
Alanine (g)	0.102	0.032	н/д	н/д	н/д	0.714	0.848	0.848
Aspartic acid (g)	0.459	0.221	н/д	н/д	н/д	1.709	2.389	2.389
Glutamic acid (g)	1.327	0.169	н/д	н/д	н/д	3.774	5.269	5.269
Glycine (g)	0.153	0.042	н/д	н/д	н/д	0.714	0.909	0.909
Proline (g)	0.051	0.042	н/д	н/д	н/д	1.173	1.266	1.266
Serine (g)	0.102	0.053	н/д	н/д	н/д	0.918	1.073	1.073
Cholesterol (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.204	0.211	0.612	0.031	0.0	0.026	1.083	1.083
Phytosterols (mg)	76.544	15.819	14.64	н/д	н/д	н/д	107.003	107.003
Monounsaturated Fat (g)	0.051	0.158	0.158	0.005	н/д	0.026	0.398	0.398
Polyunsaturated (g)	0.102	0.158	0.566	0.035	н/д	0.051	0.912	0.912