Распечатать
E-mail
 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 184g | |
| Calories 309 | |
| Calories from Fat 211 | 68% |
| Total Fat 23.64g | 30% |
| Saturated Fat 10.71g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 589mg | 196% |
| Sodium 328mg | 14% |
| Potassium 238mg | 7% |
| Total Carbs 2.61g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 2.71g | 2% |
| Protein 21.74g | 35% |
)%3C/p%3E%3Cp%3EINGREDIENTS:%3C/p%3E%3Cp%3EDIRECTIONS:%3C/p%3E%3Cp%3E1.%20Beat%20the%20eggs.%20Add%20the%20milk,%20cheese,%20salt%20and%20pepper.%3C/p%3E%3Cp%3E2.%20The%20secret%20to%20having%20good%20scrambled%20eggs%20aside%20from%20adding%20milk%20to%20make%20the%20eggs%20fluffier%20is%20by%20cooking%20the%20eggs%20in%20low%20heat.%20Heat%20the%20pan%20in%20very%20low%20heat.%20Add%20a%20little%20oil%20and%20butter.%3C/p%3E%3Cp%3E3.%20When%20the%20pan%20is%20sizzling,%20turn%20off%20the%20heat%20then%20add%20the%20egg%20mixture.%20After%2015%20seconds,%20put%20the%20stove%20back%20in%20very%20low%20heat.%3C/p%3E%3Cp%3E4.%20Do%20not%20stir.%20Allow%20the%20eggs%20to%20cook%20for%20around%2040-60%20seconds,%20or%20until%20you%20see%20the%20eggs%20starting%20to%20set.%20Take%20a%20rubber%20spatula%20and%20gently%20push%20the%20eggs%20from%20the%20edge%20towards%20the%20center.%3C/p%3E%3Cp%3E5.%20When%20there%E2%80%99s%20no%20more%20liquid,%20turn%20off%20the%20heat.%20Then%20continue%20stirring%20the%20eggs%20until%20everything%20has%20been%20cooked.%3C/p%3E%3Cp%3E6.%20Fry%20the%20sausage%20patties.%20(Ahhmm,%20siyempre%20naman!%20:p)%3C/p%3E%3Cp%3E7.%20Using%20the%20same%20pan,%20saute%20garlic.%20Once%20brown,%20put%20the%20rice.%3C/p%3E%3Cp%3EThis%20is%20best%20served%20with%20a%20cup%20of%20hot%20coffee!%20I%20should%20have%20bought%20hash%20brown%20na%20rin%20sa%20S&R%20para%20Big%20Breakfast%20na%20talaga!%20=))%3C/p%3E%3Cp%3ETwitter:%20@DahWanderer%3C/p%3E%3Cp%3EFacebook:%20jE's%20AnAtOmY%3C/p%3E){kind=link}