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Ингредиенты
- Potato - 1 medium, peeled and chopped
- Carrot - 1 medium, peeled and cut into half moons
- Apple - 1 small, chopped
- Onion - 1 medium, chopped
- Garlic - 1 clove, finely minced
- Curry powder - 2tsp (suggest S&B curry powder)
- Tomato Ketchup - 1tbsp
- Vegetarian Worcestershire sauce - 2tsp
- Salt - to taste
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 494g | |
| Calories 288 | |
| Calories from Fat 6 | 2% |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.17g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 220mg | 9% |
| Potassium 1234mg | 35% |
| Total Carbs 69.61g | 19% |
| Dietary Fiber 10.7g | 36% |
| Sugars 28.48g | 19% |
| Protein 5.67g | 9% |
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