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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 tsp minced Scotch bonnet chile pepper or habanero
1 cup chopped (1/2') okra, fresh or frozen (not thawed)
3 cups chopped callaloo, collard greens or spinach
1 (14 oz) can “lite” coconut milk, well shaken
Ingredients Per Serving Qty Common Price Price per Serving
1 tbsp canola oil 1/2 teaspoon
$4.49 per 40 fluid ounces
$0.01
1 lb sirloin steak, trimmed, cut into 1/2" pieces 2 2/3 oz
$3.49 per pound
$0.58
1-1/2 tsp salt, divided 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1 small white onion, diced 1/6 onion
$0.79 per pound
$0.02
1 garlic clove, minced 1/6 garlic cloves
$4.00 per pound
$0.00
1 tsp chopped fresh thyme or 1/4 tsp dried 1/6 teaspoon
$1.99 per cup
$0.01
4 cups water 2/3 cup
n/a
 
1 tsp cornstarch 1/6 teaspoon
$2.89 per 16 ounces
$0.00
1 lb sweet potato (about 1 large), cut into 1/2" pieces 2 2/3 oz
$1.49 per pound
$0.25
3 scallions, sliced 1/2 scallions
$1.09 per cup
$0.08
Total per Serving $0.97
Total Recipe $5.79
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