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Рецепт Jalapeno Macaroni & Cheese Stuffed Bell Peppers

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0 голосов | 532 визита
Порций: 2

Ингредиенты

  • 1 package 3-Cheese Jalapeno Kraft Macaroni & Cheese
  • 2 tablespoons butter
  • 2-3 tablespoons milk
  • 1/2 cup black beans, rinsed and drained
  • 1/2 cup canned or frozen corn, rinsed and drained
  • 1/4 cup chopped green onions
  • 1/4 cup chopped cilantro
  • 1/2 cup chopped, seeded tomato
  • 2 tablespoons lime juice
  • 8 ounces pepper jack cheese
  • 4-6 red, yellow, and/or orange bell peppers

Nutrition Facts

Amount Per Serving %DV
Serving Size 185g
Recipe makes 2 servings
Calories 326  
Calories from Fat 117 36%
Total Fat 13.31g 17%
Saturated Fat 7.91g 32%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 219mg 9%
Potassium 945mg 27%
Total Carbs 42.35g 11%
Dietary Fiber 9.0g 30%
Sugars 4.71g 3%
Protein 12.9g 21%
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