Рецепт Jalapeno Cheddar Corn Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	corn bread 40.17g	jalapenos 4.29g	egg 7.33g	milk 13.61g	Всего в порции	Всего в рецепте
Protein (g)	2.81	0.06	0.92	0.46	4.25	25.5
Total Fat (g)	4.9	0.03	0.73	0.01	5.67	34.02
Carbohydrates (g)	27.92	0.25	0.06	0.68	28.9	173.4
Ash (g)	1.45	0.02	0.06	0.1	1.63	9.78
Calories (kcal)	167.897	1.288	10.487	4.628	184.299	1105.794
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	0.0	0.01	0.06
Glucose (dextrose) (g)	н/д	н/д	0.02	0.0	0.02	0.12
Fructose (g)	н/д	н/д	0.01	0.0	0.01	0.06
Lactose (g)	н/д	н/д	0.01	0.69	0.7	4.2
Maltose (g)	н/д	н/д	0.01	0.0	0.01	0.06
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	3.13	3.94	5.56	12.36	25.0	150.0
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.15	0.06	0.69	0.9	5.4
Galactose (g)	н/д	н/д	0.01	0.0	0.01	0.06
Dietary Fiber (g)	2.6	0.1	0.0	0.0	2.7	16.2
Calcium (mg)	22.895	0.429	3.887	17.015	44.226	265.356
Iron (mg)	0.24	0.03	0.13	0.0	0.41	2.46
Magnesium (mg)	9.64	0.816	0.88	1.497	12.833	76.998
Phosphorus (mg)	196.415	1.331	14.007	13.748	225.5	1353.0
Potassium (mg)	45.388	9.231	9.827	21.234	85.68	514.08
Sodium (mg)	446.252	0.043	10.267	5.717	462.278	2773.668
Zinc (mg)	0.23	0.01	0.08	0.06	0.38	2.28
Copper (mg)	0.036	0.006	0.007	0.001	0.05	0.3
Manganese (mg)	0.129	0.011	0.003	0.0	0.142	0.852
Selenium (mcg)	н/д	0.0	2.3	0.4	2.8	16.8
Vitamin A, IU (IU)	46.192	34.304	35.713	27.768	143.977	863.862
Retinol (mcg)	0.0	0.0	10.193	8.303	18.496	110.976
Vitamin A, RAE (mcg_RAE)	2.41	1.717	10.267	8.303	22.697	136.182
Beta Carotene (mcg)	н/д	19.535	0.733	0.0	20.268	121.608
Vitamin E (mg)	н/д	0.02	0.07	0.0	0.09	0.54
Vitamin D (IU)	н/д	н/д	2.567	5.581	8.147	48.882
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	21.123	24.273	0.0	45.397	272.382
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.04	0.0	0.04	0.24
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.9	0.0	0.0	1.9	11.4
Thiamin (mg)	0.02	0.006	0.005	0.007	0.038	0.228
Riboflavin (mg)	0.008	0.003	0.035	0.025	0.07	0.42
Niacin (mg)	0.378	0.048	0.005	0.012	0.443	2.658
Pantothenic acid (mg)	0.193	0.01	0.106	0.049	0.357	2.142
Vitamin B-6 (mg)	0.052	0.022	0.01	0.005	0.09	0.54
Folate (mcg)	4.418	2.018	3.447	0.681	10.563	63.378
Vitamin B-12 (mcg)	0.04	0.0	0.09	0.07	0.2	1.2
Choline (mg)	н/д	0.3	18.4	2.1	20.9	125.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.028	0.001	0.012	0.005	0.047	0.282
Threonine (g)	0.088	0.002	0.041	0.011	0.142	0.852
Isoleucine (g)	0.1	0.002	0.049	0.02	0.172	1.032
Leucine (g)	0.253	0.003	0.08	0.045	0.381	2.286
Lysine (g)	0.08	0.003	0.067	0.034	0.184	1.104
Methionine (g)	0.052	0.001	0.028	0.008	0.089	0.534
Cystine (g)	0.052	0.001	0.02	0.016	0.09	0.54
Phenylalanine (g)	0.137	0.002	0.05	0.02	0.209	1.254
Tyrosine (g)	0.096	0.001	0.037	0.02	0.155	0.93
Valine (g)	0.129	0.003	0.063	0.025	0.219	1.314
Arginine (g)	0.121	0.003	0.06	0.01	0.193	1.158
Histidine (g)	0.072	0.001	0.023	0.011	0.107	0.642
Alanine (g)	0.137	0.003	0.054	0.014	0.207	1.242
Aspartic acid (g)	0.153	0.008	0.098	0.033	0.291	1.746
Glutamic acid (g)	0.743	0.008	0.123	0.091	0.965	5.79
Glycine (g)	0.1	0.002	0.032	0.007	0.141	0.846
Proline (g)	0.289	0.003	0.037	0.046	0.375	2.25
Serine (g)	0.137	0.002	0.071	0.023	0.233	1.398
Cholesterol (mg)	0.803	0.0	31.02	0.272	32.096	192.576
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.241	0.003	0.227	0.007	1.478	8.868
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.699	0.001	0.279	0.003	2.983	17.898
Polyunsaturated (g)	0.675	0.014	0.1	0.0	0.788	4.728