Это предварительный просмотр рецепта "Jalapeño Cilantro Hummus".

Рецепт Jalapeño Cilantro Hummus
by Peanut Butter and Peppers

Jalapeño Cilantro Hummus

Spicy, cream, smooth hummus dip. Perfect for dipping vegetables, crackers or topping on sandwiches.

Рейтинг: 4/5
Avg. 4/5 1 голос
Подготовка: Indian
  Порций: 14

Ингредиенты

  • 1 15.5oz can of low sodium Garbanzo Beans (reserve the juice from the can)
  • 1 clove of garlic
  • 1 handful of fresh cilantro
  • 1 jalapeño, seeded (be careful not to touch it and wash your hands after)
  • Juice of 1/2 a lemon or 2 tbsp of juice
  • 1 tsp. ground cumin
  • 1/2 tsp. salt

Инструкции

  1. In a food processor add garlic and jalapeno and process until diced up.
  2. Add remaining ingredients and blend until all mixed well and a smooth consistency.
  3. Add 1 tablespoon of reserved juice at a time if it's hard to mix. I used about 1/4 cup of juice.
  4. You may need to add salt & pepper to your tasting.
  5. Refrigerate for at least an hour before serving.