Рецепт J.J.'S Smothered Dove

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0 голосов | 918 визитов
Порций: 4

Ингредиенты

Cost per serving $0.81 view details
  • 1/2 stk butter
  • 1/4 c. Chopped onion
  • 1/2 c. Flour
  • 20 x Dove breasts
  • 1/2 c. Sherry
  • 1 can (4-ounce) mushrooms, liquid removed Bacon slices
  • 1 c. Chicken bouillon

Инструкции

  1. Heat butter in a large skillet. Saute/fry onion till clear. Shake dove breasts in a bag of flour. Brown doves in butter. Be sure to brown all sides. Add in sherry, cover and cook slowly, about 45 min. Add in mushrooms and place bacon slices over top. Cook another 45 min very slowly. Serve over wild rice. (Water or possibly chicken bouillon should be added as the doves are cooking to prevent their drying out.)
  2. Yield: 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 128g
Recipe makes 4 servings
Calories 219  
Calories from Fat 105 48%
Total Fat 11.96g 15%
Saturated Fat 7.38g 30%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 275mg 11%
Potassium 112mg 3%
Total Carbs 17.04g 5%
Dietary Fiber 0.6g 2%
Sugars 2.9g 2%
Protein 3.1g 5%
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