Рецепт Italian Wedding Soup
This soup was traditionally served at Italian Weddings.
Simple to make, and very tasty. Perfect for a large group!
Ингредиенты
- 1/2 pound extra-lean ground beef,
- 1 egg, lightly beaten,
- 2 tablespoons dry bread crumbs,
- 1 tablespoon grated Parmesan cheese,
- 1/2 teaspoon dried basil,
- 1/2 teaspoon onion powder,
- 5 3/4 cups chicken broth,
- 2 cups thinly sliced escarole,
- 1 cup uncooked orzo pasta,
- 1/3 cup finely chopped carrot,
Инструкции
- 1. In medium bowl, combine meat, egg, bread crumbs, cheese, basil and onion powder; shape into 3/4 inch balls.
- 2. In large saucepan, heat broth to boiling; stir in escarole, orzo pasta, chopped carrot and meatballs. Return to boil, then reduce heat to medium. Cook at slow boil for 10 minutes, or until pasta is al dente. Stir frequently to prevent sticking.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 429g | |
Recipe makes 4 servings | |
Calories 118 | |
Calories from Fat 33 | 28% |
Total Fat 3.72g | 5% |
Saturated Fat 1.15g | 5% |
Trans Fat 0.0g | |
Cholesterol 49mg | 16% |
Sodium 866mg | 36% |
Potassium 531mg | 15% |
Total Carbs 13.73g | 4% |
Dietary Fiber 3.5g | 12% |
Sugars 6.43g | 4% |
Protein 6.96g | 11% |