Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 1 can tuna packed in extra virgin olive oil - (6 ounce) lightly liquid removed
- 1/4 c. fresh parsley leaves - (tightly packed)
- 1 stk unsalted butter softened
- 1 Tbsp. lemon juice Salt to taste Freshly-grnd black pepper to taste
Инструкции
- In a food processor, pulse tuna and parsley till parsley is finely minced.
- Add in butter and lemon juice; process till smooth. Season to taste with salt and freshly grnd black pepper.
- Serve with blanched vegetables or possibly controlled carb crackers.
- This recipe yields 8 servings.
- Description: "Simple and quick, this spread is perfect to nibble on when you are preparing the rest of the meal. Celery sticks are great for dipping."
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 36g | |
| Recipe makes 8 servings | |
| Calories 126 | |
| Calories from Fat 102 | 81% |
| Total Fat 11.64g | 15% |
| Saturated Fat 7.31g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 37mg | 12% |
| Sodium 72mg | 3% |
| Potassium 62mg | 2% |
| Total Carbs 0.12g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.02g | 0% |
| Protein 5.43g | 9% |
