Рецепт Italian Tuna Pate - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
tuna
20.63g |
parsley
1.78g |
butter
14.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 5.26 | 0.05 | 0.12 | 5.43 | 43.44 |
Total Fat (g) | 0.17 | 0.01 | 11.46 | 11.64 | 93.12 |
Carbohydrates (g) | 0.0 | 0.11 | 0.01 | 0.12 | 0.96 |
Ash (g) | 0.31 | 0.04 | 0.01 | 0.35 | 2.8 |
Calories (kcal) | 23.925 | 0.641 | 101.276 | 125.843 | 1006.744 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.37 | 1.56 | 2.53 | 19.46 | 155.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.01 | 0.02 | 0.16 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 |
Calcium (mg) | 2.269 | 2.458 | 3.39 | 8.117 | 64.936 |
Iron (mg) | 0.32 | 0.11 | 0.0 | 0.43 | 3.44 |
Magnesium (mg) | 5.569 | 0.891 | 0.283 | 6.742 | 53.936 |
Phosphorus (mg) | 33.619 | 1.033 | 3.39 | 38.042 | 304.336 |
Potassium (mg) | 48.881 | 9.868 | 3.39 | 62.139 | 497.112 |
Sodium (mg) | 69.713 | 0.998 | 1.554 | 72.264 | 578.112 |
Zinc (mg) | 0.16 | 0.02 | 0.01 | 0.19 | 1.52 |
Copper (mg) | 0.01 | 0.003 | 0.003 | 0.016 | 0.128 |
Manganese (mg) | 0.002 | 0.003 | 0.0 | 0.005 | 0.04 |
Selenium (mcg) | 16.6 | 0.0 | 0.1 | 16.7 | 133.6 |
Vitamin A, IU (IU) | 11.756 | 150.053 | 352.984 | 514.793 | 4118.344 |
Retinol (mcg) | 3.506 | 0.0 | 94.779 | 98.285 | 786.28 |
Vitamin A, RAE (mcg_RAE) | 3.506 | 7.499 | 96.615 | 107.62 | 860.96 |
Beta Carotene (mcg) | 0.0 | 90.024 | 22.318 | 112.342 | 898.736 |
Vitamin E (mg) | 0.07 | 0.01 | 0.33 | 0.41 | 3.28 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 99.055 | 0.0 | 99.055 | 792.44 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.4 | 0.0 | 2.4 | 19.2 |
Thiamin (mg) | 0.006 | 0.002 | 0.001 | 0.009 | 0.072 |
Riboflavin (mg) | 0.014 | 0.002 | 0.004 | 0.02 | 0.16 |
Niacin (mg) | 2.739 | 0.023 | 0.006 | 2.768 | 22.144 |
Pantothenic acid (mg) | 0.043 | 0.007 | 0.016 | 0.066 | 0.528 |
Vitamin B-6 (mg) | 0.072 | 0.002 | 0.0 | 0.074 | 0.592 |
Folate (mcg) | 0.825 | 2.708 | 0.424 | 3.956 | 31.648 |
Vitamin B-12 (mcg) | 0.62 | 0.0 | 0.02 | 0.64 | 5.12 |
Choline (mg) | 6.0 | 0.2 | 2.7 | 8.9 | 71.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.06 | 0.001 | 0.001 | 0.062 | 0.496 |
Threonine (g) | 0.231 | 0.002 | 0.006 | 0.239 | 1.912 |
Isoleucine (g) | 0.243 | 0.002 | 0.007 | 0.253 | 2.024 |
Leucine (g) | 0.427 | 0.004 | 0.011 | 0.442 | 3.536 |
Lysine (g) | 0.483 | 0.003 | 0.01 | 0.496 | 3.968 |
Methionine (g) | 0.157 | 0.001 | 0.003 | 0.16 | 1.28 |
Cystine (g) | 0.056 | 0.0 | 0.001 | 0.057 | 0.456 |
Phenylalanine (g) | 0.206 | 0.003 | 0.006 | 0.215 | 1.72 |
Tyrosine (g) | 0.177 | 0.001 | 0.006 | 0.184 | 1.472 |
Valine (g) | 0.27 | 0.003 | 0.008 | 0.282 | 2.256 |
Arginine (g) | 0.316 | 0.002 | 0.004 | 0.322 | 2.576 |
Histidine (g) | 0.155 | 0.001 | 0.003 | 0.159 | 1.272 |
Alanine (g) | 0.318 | 0.004 | 0.004 | 0.325 | 2.6 |
Aspartic acid (g) | 0.538 | 0.005 | 0.008 | 0.552 | 4.416 |
Glutamic acid (g) | 0.786 | 0.004 | 0.025 | 0.816 | 6.528 |
Glycine (g) | 0.252 | 0.003 | 0.003 | 0.257 | 2.056 |
Proline (g) | 0.186 | 0.004 | 0.011 | 0.201 | 1.608 |
Serine (g) | 0.215 | 0.002 | 0.007 | 0.224 | 1.792 |
Cholesterol (mg) | 6.188 | 0.0 | 30.369 | 36.556 | 292.448 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.047 | 0.002 | 7.256 | 7.306 | 58.448 |
Phytosterols (mg) | н/д | 0.089 | н/д | 0.089 | 0.712 |
Monounsaturated Fat (g) | 0.033 | 0.005 | 2.969 | 3.007 | 24.056 |
Polyunsaturated (g) | 0.07 | 0.002 | 0.429 | 0.502 | 4.016 |