Рецепт Italian Style Sufganiyot (Frittelle Di Ricotta) - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
16.43g |
sugar
25.0g |
vanilla extract
0.35g |
ricotta cheese
37.8g |
flour
10.42g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.07 | 0.0 | 0.0 | 4.28 | 1.08 | 7.42 | 89.04 |
| Total Fat (g) | 1.63 | 0.0 | 0.0 | 3.95 | 0.1 | 5.68 | 68.16 |
| Carbohydrates (g) | 0.13 | 25.0 | 0.04 | 1.55 | 7.95 | 34.66 | 415.92 |
| Ash (g) | 0.14 | 0.0 | 0.0 | н/д | 0.05 | 0.19 | 2.28 |
| Calories (kcal) | 23.49 | 96.75 | 1.008 | 58.967 | 37.917 | 218.132 | 2617.584 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
| Glucose (dextrose) (g) | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
| Fructose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
| Lactose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
| Maltose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 12.46 | 0.01 | 0.18 | 27.62 | 1.24 | 41.51 | 498.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.13 | 24.98 | 0.04 | 0.11 | 0.03 | 25.29 | 303.48 |
| Galactose (g) | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 3.6 |
| Calcium (mg) | 8.706 | 0.25 | 0.039 | 90.718 | 1.563 | 101.275 | 1215.3 |
| Iron (mg) | 0.3 | 0.0 | 0.0 | 0.15 | 0.48 | 0.94 | 11.28 |
| Magnesium (mg) | 1.971 | 0.0 | 0.042 | 4.914 | 2.292 | 9.219 | 110.628 |
| Phosphorus (mg) | 31.375 | 0.0 | 0.021 | 64.259 | 11.25 | 106.905 | 1282.86 |
| Potassium (mg) | 22.012 | 0.5 | 0.518 | 43.469 | 11.146 | 77.645 | 931.74 |
| Sodium (mg) | 22.997 | 0.0 | 0.032 | 39.311 | 0.208 | 62.548 | 750.576 |
| Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.47 | 0.07 | 0.73 | 8.76 |
| Copper (mg) | 0.016 | 0.0 | 0.0 | 0.011 | 0.015 | 0.043 | 0.516 |
| Manganese (mg) | 0.007 | 0.0 | 0.001 | н/д | 0.071 | 0.078 | 0.936 |
| Selenium (mcg) | 5.2 | 0.2 | 0.0 | 5.9 | 3.5 | 14.8 | 177.6 |
| Vitamin A, IU (IU) | 79.998 | 0.0 | 0.0 | н/д | 0.0 | 79.998 | 959.976 |
| Retinol (mcg) | 22.833 | 0.0 | 0.0 | 41.957 | 0.0 | 64.79 | 777.48 |
| Vitamin A, RAE (mcg_RAE) | 22.997 | 0.0 | 0.0 | 43.091 | 0.0 | 66.088 | 793.056 |
| Beta Carotene (mcg) | 1.643 | 0.0 | 0.0 | 9.828 | 0.0 | 11.47 | 137.64 |
| Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.03 | 0.01 | 0.2 | 2.4 |
| Vitamin D (IU) | 5.749 | н/д | н/д | н/д | н/д | 5.749 | 68.988 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 54.372 | 0.0 | 0.0 | 0.0 | 1.875 | 56.247 | 674.964 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | 0.04 | 0.12 | 1.44 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.008 | 0.082 | 0.101 | 1.212 |
| Riboflavin (mg) | 0.079 | 0.005 | 0.0 | 0.072 | 0.051 | 0.207 | 2.484 |
| Niacin (mg) | 0.011 | 0.0 | 0.002 | 0.034 | 0.615 | 0.662 | 7.944 |
| Pantothenic acid (mg) | 0.237 | 0.0 | 0.0 | н/д | 0.046 | 0.283 | 3.396 |
| Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.011 | 0.004 | 0.039 | 0.468 |
| Folate (mcg) | 7.721 | 0.0 | 0.0 | 4.536 | 19.063 | 31.319 | 375.828 |
| Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.12 | 0.0 | 0.33 | 3.96 |
| Choline (mg) | 41.2 | 0.0 | н/д | 6.4 | 1.1 | 48.7 | 584.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 16.042 | 192.504 |
| Tryptophan (g) | 0.028 | н/д | н/д | н/д | 0.014 | 0.041 | 0.492 |
| Threonine (g) | 0.092 | н/д | н/д | н/д | 0.029 | 0.121 | 1.452 |
| Isoleucine (g) | 0.11 | н/д | н/д | н/д | 0.038 | 0.148 | 1.776 |
| Leucine (g) | 0.179 | н/д | н/д | н/д | 0.074 | 0.253 | 3.036 |
| Lysine (g) | 0.149 | н/д | н/д | н/д | 0.024 | 0.173 | 2.076 |
| Methionine (g) | 0.062 | н/д | н/д | н/д | 0.019 | 0.081 | 0.972 |
| Cystine (g) | 0.044 | н/д | н/д | н/д | 0.023 | 0.067 | 0.804 |
| Phenylalanine (g) | 0.112 | н/д | н/д | н/д | 0.054 | 0.166 | 1.992 |
| Tyrosine (g) | 0.082 | н/д | н/д | н/д | 0.032 | 0.114 | 1.368 |
| Valine (g) | 0.141 | н/д | н/д | н/д | 0.044 | 0.185 | 2.22 |
| Arginine (g) | 0.135 | н/д | н/д | н/д | 0.044 | 0.178 | 2.136 |
| Histidine (g) | 0.051 | н/д | н/д | н/д | 0.024 | 0.075 | 0.9 |
| Alanine (g) | 0.122 | н/д | н/д | н/д | 0.034 | 0.156 | 1.872 |
| Aspartic acid (g) | 0.218 | н/д | н/д | н/д | 0.046 | 0.264 | 3.168 |
| Glutamic acid (g) | 0.276 | н/д | н/д | н/д | 0.363 | 0.638 | 7.656 |
| Glycine (g) | 0.071 | н/д | н/д | н/д | 0.039 | 0.109 | 1.308 |
| Proline (g) | 0.084 | н/д | н/д | н/д | 0.125 | 0.209 | 2.508 |
| Serine (g) | 0.159 | н/д | н/д | н/д | 0.054 | 0.214 | 2.568 |
| Cholesterol (mg) | 69.485 | 0.0 | 0.0 | 15.498 | 0.0 | 84.982 | 1019.784 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.509 | 0.0 | 0.0 | 2.499 | 0.017 | 3.024 | 36.288 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.626 | 0.0 | 0.0 | 1.123 | 0.009 | 1.758 | 21.096 |
| Polyunsaturated (g) | 0.223 | 0.0 | 0.0 | 0.121 | 0.043 | 0.387 | 4.644 |