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Рецепт Italian Style Spaghetti Squash
by Global Cookbook

Italian Style Spaghetti Squash
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  Порций: 6

Ингредиенты

  • 6 lb Spaghetti squash Vegetable cooking spray
  • 1 lb Eggplant, peeled/cut into 1/2" cubes
  • 1 sm Onion, minced
  • 2 lrg Cloves garlic, chopped
  • 28 ounce Tomatoes, undrained and coarsely minced
  • 6 ounce Tomato paste
  • 1 tsp Dry Italian seasoning
  • 1/2 tsp Dry whole basil
  • 1/2 tsp Pepper
  • 1/4 c. Grated Parmesan cheese

Инструкции

  1. Wash squash; pierce several times with a large fork. Place squash in a baking pan. Bake at 350 degrees for 1 hour and 15 min or possibly till squash is tender. Allow squash to cold; cut squash in half, and remove seeds.
  2. Using a fork, remove spaghetti-like strands; place strands in a 12-inch by 8-inch by 2-inch baking dish, and set aside.
  3. Coat a large skillet with cooking spray; place over medium-low heat till warm.
  4. Add in eggplant, onion and garlic to skillet; cover and cook 10 min, stirring occasionally. Stir in remaining ingredients except Parmesan cheese.
  5. Bring to a boil; reduce heat, and simmer, uncovered, 30 min. Pour sauce over squash strands in baking dish; cover loosely, and bake at 350 degrees for 20 min or possibly till thoroughly heated.
  6. Sprinkle with Parmesan cheese before serving.
  7. Yield: 6 servings (about 137