1 tsp Salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
1/2 c. Extra-virgin extra virgin olive oil |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.25 |
4 Tbsp. Balsamic vinegar |
2 teaspoons |
$6.59 per 17 fluid ounces
|
$0.13 |
1 tsp Dijon mustard |
1/6 teaspoon |
$2.69 per 8 ounces
|
$0.01 |
1/4 tsp Basil, crush with fingers |
0.04 teaspoon |
$2.59 per cup
|
$0.00 |
1/4 tsp Oregano, crush with fingers |
0.04 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
1/4 tsp Freshly grnd pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
2 x Cloves garlic, chopped finely |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
2 Tbsp. Capers, liquid removed |
1 teaspoon |
$5.49 per 4 fluid ounces
|
$0.23 |
1 can garbanzo beans, liquid removed |
1/6 can |
$0.89 per 15 ounces
|
$0.16 |
1 x (14 ounce) can artichoke hearts or possibly you can use a pkg of frzn artichoke hearts cooked |
2 1/3 fl oz |
$3.99 per 13 3/4 ounces
|
$0.20 |
7 ounce Can albacore tuna in water, liquid removed and flaked |
1 1/6 fl oz |
$5.19 per 12 ounces
|
$0.44 |
1 1/4 c. Zucchini, sliced and cut in half |
3 tablespoons |
$1.99 per pound
|
$0.10 |
1/3 c. Scallions, minced |
2 2/3 teaspoons |
$1.09 per cup
|
$0.06 |
4 ounce Mozzarella cheese, diced |
2/3 oz |
n/a
|
|
2 lrg Tomatoes, cut into wedges |
1/3 tomatoes |
$1.99 per pound
|
$0.27 |
Total per Serving |
$1.87 |
Total Recipe |
$11.24 |