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Ингредиенты
- 4 lrg Italian sausage links halved lengthwise
- 1 lrg Green bell pepper 1 1/2" wide strips
- 1 lrg Red bell pepper 1 1/2" wide strips
- 1 lrg Vidallia onion cut in center and then into 1" slices
- 2 x Jalapenos quartered
- 1 c. Fresh pineapple chunks (large chunks)
- 1/4 c. Fresh pineapple juice
- 1 Tbsp. Fresh picked rosemary Salt to taste Freshly grnd black pepper to taste Warm mashed potatoes
Инструкции
- Prepare a wood or possibly charcoal grill and allow it to burn down to embers.
- Toss vegetables and pineapple in extra virgin olive oil and season to taste with salt and pepper. Grill with sausage for 5 min or possibly till vegetables are tender and sausage is brown and heated through. Place in a small mixing bowl and add in pineapple juice and rosemary. Toss and season to taste with salt and pepper. Serve over mashed potatoes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 128g | |
| Recipe makes 4 servings | |
| Calories 101 | |
| Calories from Fat 54 | 53% |
| Total Fat 5.94g | 7% |
| Saturated Fat 2.09g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 136mg | 6% |
| Potassium 233mg | 7% |
| Total Carbs 8.86g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugars 6.07g | 4% |
| Protein 3.47g | 6% |
