Рецепт Italian Sausage With Grilled Onion, Peppers, And Pineapple - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	sausage 18.2g	bell pepper 33.62g	bell pepper 33.62g	jalapenos 6.44g	pineapple 21.04g	pineapple juice 15.63g	Всего в порции	Всего в рецепте
Protein (g)	2.59	0.29	0.33	0.09	0.11	0.06	3.47	13.88
Total Fat (g)	5.7	0.06	0.1	0.04	0.03	0.02	5.94	23.76
Carbohydrates (g)	0.12	1.56	2.03	0.38	2.76	2.01	8.86	35.44
Ash (g)	0.49	0.14	0.16	0.03	0.05	н/д	0.87	3.48
Calories (kcal)	62.972	6.724	10.422	1.932	10.519	8.281	100.85	403.4
Starch (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.04	0.0	н/д	1.26	н/д	1.3	5.2
Glucose (dextrose) (g)	н/д	0.39	0.65	н/д	0.36	н/д	1.41	5.64
Fructose (g)	н/д	0.38	0.76	н/д	0.45	н/д	1.58	6.32
Lactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.3	31.57	31.0	5.9	18.09	13.5	109.36	437.44
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.81	1.41	0.22	2.07	1.56	6.07	24.28
Galactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.7	0.2	0.3	0.0	1.8	7.2
Calcium (mg)	3.276	3.362	2.353	0.644	2.735	2.031	14.402	57.608
Iron (mg)	0.21	0.11	0.14	0.05	0.06	0.05	0.63	2.52
Magnesium (mg)	2.548	3.362	4.034	1.224	2.524	1.875	15.567	62.268
Phosphorus (mg)	25.844	6.724	8.741	1.996	1.683	1.25	46.239	184.956
Potassium (mg)	46.046	58.835	70.938	13.846	22.931	20.313	232.909	931.636
Sodium (mg)	133.042	1.009	1.345	0.064	0.21	0.313	135.983	543.932
Zinc (mg)	0.33	0.04	0.08	0.01	0.03	0.02	0.51	2.04
Copper (mg)	0.015	0.024	0.007	0.008	0.023	0.011	0.087	0.348
Manganese (mg)	0.011	0.04	0.037	0.016	0.196	н/д	0.3	1.2
Selenium (mcg)	4.5	0.0	0.0	0.0	0.0	0.0	4.6	18.4
Vitamin A, IU (IU)	0.0	124.394	1052.642	51.456	12.202	н/д	1240.694	4962.776
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	6.052	52.783	2.576	0.631	0.0	62.042	248.168
Beta Carotene (mcg)	н/д	69.93	545.989	29.302	7.363	0.469	653.052	2612.208
Vitamin E (mg)	н/д	0.12	0.53	0.03	0.0	0.0	0.69	2.76
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	114.644	17.146	31.685	0.0	0.0	163.475	653.9
Tocopherol, beta (mg)	н/д	0.0	0.02	н/д	0.0	н/д	0.02	0.08
Tocopherol, gamma (mg)	н/д	0.0	0.05	н/д	0.0	н/д	0.05	0.2
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.4	27.0	42.9	2.9	10.1	6.8	90.1	360.4
Thiamin (mg)	0.104	0.02	0.017	0.009	0.017	0.009	0.176	0.704
Riboflavin (mg)	0.031	0.01	0.03	0.004	0.006	0.003	0.085	0.34
Niacin (mg)	0.592	0.161	0.329	0.072	0.105	0.031	1.291	5.164
Pantothenic acid (mg)	0.093	0.034	0.108	0.015	0.044	н/д	0.293	1.172
Vitamin B-6 (mg)	0.055	0.074	0.097	0.033	0.023	0.016	0.298	1.192
Folate (mcg)	1.456	3.362	15.465	3.027	3.787	2.813	29.909	119.636
Vitamin B-12 (mcg)	0.17	0.0	0.0	0.0	0.0	0.0	0.17	0.68
Choline (mg)	н/д	1.8	1.9	0.5	1.2	0.5	5.9	23.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	0.003	0.003	0.001	0.002	н/д	0.03	0.12
Threonine (g)	0.102	0.013	0.013	0.003	0.004	н/д	0.136	0.544
Isoleucine (g)	0.095	0.007	0.007	0.003	0.004	н/д	0.115	0.46
Leucine (g)	0.175	0.013	0.013	0.005	0.004	н/д	0.21	0.84
Lysine (g)	0.197	0.013	0.013	0.004	0.006	н/д	0.234	0.936
Methionine (g)	0.064	0.003	0.003	0.001	0.002	н/д	0.074	0.296
Cystine (g)	0.025	0.003	0.007	0.002	0.002	н/д	0.04	0.16
Phenylalanine (g)	0.087	0.03	0.017	0.003	0.004	н/д	0.141	0.564
Tyrosine (g)	0.075	0.003	0.003	0.002	0.004	н/д	0.087	0.348
Valine (g)	0.104	0.013	0.01	0.004	0.004	н/д	0.135	0.54
Arginine (g)	0.153	0.01	0.013	0.004	0.004	н/д	0.184	0.736
Histidine (g)	0.075	0.003	0.007	0.002	0.002	н/д	0.089	0.356
Alanine (g)	0.146	0.013	0.01	0.004	0.006	н/д	0.179	0.716
Aspartic acid (g)	0.217	0.071	0.094	0.012	0.025	н/д	0.419	1.676
Glutamic acid (g)	0.359	0.064	0.071	0.012	0.017	н/д	0.521	2.084
Glycine (g)	0.158	0.01	0.01	0.003	0.004	н/д	0.186	0.744
Proline (g)	0.12	0.007	0.007	0.004	0.004	н/д	0.142	0.568
Serine (g)	0.1	0.017	0.017	0.003	0.008	н/д	0.145	0.58
Cholesterol (mg)	13.832	0.0	0.0	0.0	0.0	0.0	13.832	55.328
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.051	0.02	0.01	0.004	0.002	0.002	2.089	8.356
Phytosterols (mg)	0.0	3.026	н/д	н/д	1.262	н/д	4.288	17.152
Monounsaturated Fat (g)	2.61	0.003	0.0	0.002	0.002	0.002	2.619	10.476
Polyunsaturated (g)	0.733	0.02	0.024	0.021	0.008	0.006	0.812	3.248