Рецепт Italian Sausage Goulash

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2 голоса | 4805 визитов

Perfect goulash for those cold winter nights. Mild italian sausage brings the perfect flavor to the broth. Feel free to use fresh mushrooms, if you do, add them when you are browning the sausage.

Подготовка:
Приготовление:
Порций: 4-6 Servings
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Ингредиенты

Cost per serving $6.05 view details
  • 1 lb mild italian sausage (ground or removed from casing)
  • 1 - 7oz can diced green chilies
  • 2- 13oz cans of sliced mushrooms (do not drain)
  • 1 cup uncooked white rice
  • 1.5 cups thickly sliced celery
  • 2 cups thickly sliced carrots
  • 1-2 garlic cloves, minced
  • Half medium onion, diced
  • 8 cups beef stock (or use water and bullion cubes)

Инструкции

  1. In a large pot, brown the sausage, garlic and onion. I do not drain, I know, bad..but it adds so much flavor!
  2. Add all the ingredients listed.
  3. Bring to a boil, lower heat to simmer, cover and cook for 20 mins or until rice is cooked.

Nutrition Facts

Amount Per Serving %DV
Serving Size 959g
Recipe makes 4 servings
Calories 695  
Calories from Fat 347 50%
Total Fat 38.56g 48%
Saturated Fat 14.03g 56%
Trans Fat 0.0g  
Cholesterol 89mg 30%
Sodium 3251mg 135%
Potassium 1244mg 36%
Total Carbs 57.82g 15%
Dietary Fiber 7.7g 26%
Sugars 8.83g 6%
Protein 30.15g 48%
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