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Ингредиенты
- 3 lb Pork roast, boneless
- 2 tsp Red pepper, crushed
- 2 tsp Garlic pwdr
- 3 tsp Salt
- 1 tsp Onion pwdr
- 1/2 tsp Black pepper
- 1/2 tsp Thyme, dry
- 3 lrg Bay leaf Extra virgin olive oil
Инструкции
- Grind and combine all spices except bay leaves.
- Coat roast with Extra virgin olive oil.
- Rub spices in and wrap in plastic wrap.
- Marinate in refrigerator for 1-2 days. 2 days is best.
- Place in roasting pan with NO additional liquid. Add in 3 bay leafs on top of roast.
- Cook at low heat till internal meat temp reaches 200 . At 225 it will take 2 hrs/lb..
- Pull apart and serve on crusty rolls.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1255g | |
| Calories 1620 | |
| Calories from Fat 471 | 29% |
| Total Fat 52.27g | 65% |
| Saturated Fat 17.99g | 72% |
| Trans Fat 0.0g | |
| Cholesterol 763mg | 254% |
| Sodium 7601mg | 317% |
| Potassium 4658mg | 133% |
| Total Carbs 16.31g | 4% |
| Dietary Fiber 4.4g | 15% |
| Sugars 2.44g | 2% |
| Protein 257.36g | 412% |
