Рецепт Italian Meatballs With Tomato Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream
15.0g |
chuck
170.1g |
parsley
1.81g |
egg yolk
0.0g |
garlic
0.65g |
salt
1.13g |
olive oil
6.75g |
basil
0.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.41 | 29.21 | 0.05 | н/д | 0.04 | 0.0 | 0.0 | 0.01 | 29.72 | 118.88 |
Total Fat (g) | 2.9 | 34.02 | 0.01 | н/д | 0.0 | 0.0 | 6.75 | 0.0 | 43.69 | 174.76 |
Carbohydrates (g) | 0.55 | 0.0 | 0.11 | н/д | 0.22 | 0.0 | 0.0 | 0.01 | 0.89 | 3.56 |
Ash (g) | 0.09 | 1.43 | 0.04 | н/д | 0.01 | 1.12 | 0.0 | 0.01 | 2.69 | 10.76 |
Calories (kcal) | 29.25 | 432.048 | 0.65 | н/д | 0.972 | 0.0 | 59.67 | 0.098 | 522.687 | 2090.748 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.06 | 105.36 | 1.58 | н/д | 0.38 | 0.0 | 0.0 | 0.39 | 118.78 | 475.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | 0.02 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.16 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 14.4 | 30.618 | 2.491 | н/д | 1.181 | 0.27 | 0.068 | 0.75 | 49.777 | 199.108 |
Iron (mg) | 0.01 | 3.3 | 0.11 | н/д | 0.01 | 0.0 | 0.04 | 0.01 | 3.48 | 13.92 |
Magnesium (mg) | 1.35 | 28.917 | 0.903 | н/д | 0.163 | 0.011 | 0.0 | 0.271 | 31.615 | 126.46 |
Phosphorus (mg) | 12.0 | 268.754 | 1.047 | н/д | 0.998 | 0.0 | 0.0 | 0.237 | 283.037 | 1132.148 |
Potassium (mg) | 18.3 | 459.263 | 10.0 | н/д | 2.617 | 0.09 | 0.068 | 1.251 | 491.588 | 1966.352 |
Sodium (mg) | 6.0 | 113.965 | 1.011 | н/д | 0.111 | 436.028 | 0.135 | 0.017 | 557.267 | 2229.068 |
Zinc (mg) | 0.04 | 7.11 | 0.02 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 7.18 | 28.72 |
Copper (mg) | 0.002 | 0.102 | 0.003 | н/д | 0.002 | 0.0 | 0.0 | 0.002 | 0.11 | 0.44 |
Manganese (mg) | 0.0 | 0.017 | 0.003 | н/д | 0.011 | 0.001 | 0.0 | 0.005 | 0.037 | 0.148 |
Selenium (mcg) | 0.1 | 25.5 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 25.7 | 102.8 |
Vitamin A, IU (IU) | 98.4 | 0.0 | 152.053 | н/д | 0.059 | 0.0 | 0.0 | 22.366 | 272.878 | 1091.512 |
Retinol (mcg) | 26.7 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 26.7 | 106.8 |
Vitamin A, RAE (mcg_RAE) | 27.15 | 0.0 | 7.599 | н/д | 0.0 | 0.0 | 0.0 | 1.119 | 35.868 | 143.472 |
Beta Carotene (mcg) | 5.55 | 0.0 | 91.225 | н/д | 0.033 | 0.0 | 0.0 | 13.322 | 110.129 | 440.516 |
Vitamin E (mg) | 0.08 | 0.7 | 0.01 | н/д | 0.0 | 0.0 | 0.97 | 0.0 | 1.77 | 7.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 100.376 | н/д | 0.104 | 0.0 | 0.0 | 23.956 | 124.436 | 497.744 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.06 | 0.0 | 0.07 | 0.28 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 2.4 | н/д | 0.2 | 0.0 | 0.0 | 0.1 | 2.8 | 11.2 |
Thiamin (mg) | 0.005 | 0.068 | 0.002 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.076 | 0.304 |
Riboflavin (mg) | 0.023 | 0.255 | 0.002 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.281 | 1.124 |
Niacin (mg) | 0.009 | 7.195 | 0.024 | н/д | 0.005 | 0.0 | 0.0 | 0.004 | 7.236 | 28.944 |
Pantothenic acid (mg) | 0.042 | 0.85 | 0.007 | н/д | 0.004 | 0.0 | 0.0 | 0.001 | 0.905 | 3.62 |
Vitamin B-6 (mg) | 0.005 | 0.544 | 0.002 | н/д | 0.008 | 0.0 | 0.0 | 0.001 | 0.559 | 2.236 |
Folate (mcg) | 0.3 | 11.907 | 2.744 | н/д | 0.02 | 0.0 | 0.0 | 0.288 | 15.258 | 61.032 |
Vitamin B-12 (mcg) | 0.03 | 3.64 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.67 | 14.68 |
Choline (mg) | 2.5 | 95.9 | 0.2 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 98.9 | 395.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.136 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.144 | 0.576 |
Threonine (g) | 0.018 | 1.123 | 0.002 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 1.144 | 4.576 |
Isoleucine (g) | 0.024 | 1.293 | 0.002 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 1.321 | 5.284 |
Leucine (g) | 0.039 | 2.279 | 0.004 | н/д | 0.002 | 0.0 | 0.0 | 0.001 | 2.325 | 9.3 |
Lysine (g) | 0.032 | 2.415 | 0.003 | н/д | 0.002 | 0.0 | 0.0 | 0.0 | 2.452 | 9.808 |
Methionine (g) | 0.011 | 0.748 | 0.001 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.76 | 3.04 |
Cystine (g) | 0.005 | 0.289 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.294 | 1.176 |
Phenylalanine (g) | 0.02 | 1.157 | 0.003 | н/д | 0.001 | 0.0 | 0.0 | 0.001 | 1.181 | 4.724 |
Tyrosine (g) | 0.02 | 0.885 | 0.001 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.906 | 3.624 |
Valine (g) | 0.027 | 1.446 | 0.003 | н/д | 0.002 | 0.0 | 0.0 | 0.001 | 1.478 | 5.912 |
Arginine (g) | 0.015 | 1.922 | 0.002 | н/д | 0.004 | 0.0 | 0.0 | 0.001 | 1.944 | 7.776 |
Histidine (g) | 0.011 | 0.936 | 0.001 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.948 | 3.792 |
Alanine (g) | 0.014 | 1.854 | 0.004 | н/д | 0.001 | 0.0 | 0.0 | 0.001 | 1.873 | 7.492 |
Aspartic acid (g) | 0.032 | 2.637 | 0.005 | н/д | 0.003 | 0.0 | 0.0 | 0.001 | 2.678 | 10.712 |
Glutamic acid (g) | 0.086 | 4.354 | 0.005 | н/д | 0.005 | 0.0 | 0.0 | 0.001 | 4.451 | 17.804 |
Glycine (g) | 0.009 | 2.092 | 0.003 | н/д | 0.001 | 0.0 | 0.0 | 0.001 | 2.106 | 8.424 |
Proline (g) | 0.039 | 1.548 | 0.004 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 1.592 | 6.368 |
Serine (g) | 0.023 | 1.191 | 0.003 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 1.217 | 4.868 |
Cholesterol (mg) | 9.9 | 120.769 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 130.669 | 522.676 |
Trans Fat (g) | н/д | 2.092 | н/д | н/д | н/д | н/д | н/д | н/д | 2.092 | 8.368 |
Saturated Fat (g) | 1.803 | 13.046 | 0.002 | н/д | 0.001 | 0.0 | 0.932 | 0.0 | 15.785 | 63.14 |
Phytosterols (mg) | н/д | н/д | 0.09 | н/д | н/д | 0.0 | 14.918 | н/д | 15.008 | 60.032 |
Monounsaturated Fat (g) | 0.837 | 14.901 | 0.005 | н/д | 0.0 | 0.0 | 4.925 | 0.0 | 20.668 | 82.672 |
Polyunsaturated (g) | 0.108 | 0.885 | 0.002 | н/д | 0.002 | 0.0 | 0.71 | 0.002 | 1.708 | 6.832 |