Рецепт Italian Crescent Bake Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	beef 141.75g	spaghetti sauce 96.0g	mozzarella cheese 42.38g	parmesan cheese 3.75g	Всего в порции	Всего в рецепте
Protein (g)	24.62	1.71	11.0	1.44	38.77	155.08
Total Fat (g)	24.2	2.58	8.49	1.07	36.34	145.36
Carbohydrates (g)	0.0	13.21	1.62	0.15	14.98	59.92
Ash (g)	1.22	1.93	н/д	0.3	3.45	13.8
Calories (kcal)	323.184	83.52	127.973	16.163	550.839	2203.356
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.01	0.01	0.04
Glucose (dextrose) (g)	н/д	н/д	н/д	0.01	0.01	0.04
Fructose (g)	н/д	н/д	н/д	0.01	0.01	0.04
Lactose (g)	н/д	н/д	н/д	0.01	0.01	0.04
Maltose (g)	н/д	н/д	н/д	0.01	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	93.28	76.81	19.69	0.78	190.56	762.24
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	8.49	0.25	0.03	8.77	35.08
Galactose (g)	н/д	н/д	н/д	0.01	0.01	0.04
Dietary Fiber (g)	0.0	2.5	0.0	0.0	2.5	10.0
Calcium (mg)	9.922	21.12	309.761	41.588	382.391	1529.564
Iron (mg)	2.4	0.69	0.11	0.03	3.23	12.92
Magnesium (mg)	24.097	20.16	11.018	1.425	56.7	226.8
Phosphorus (mg)	172.932	34.56	222.045	27.338	456.874	1827.496
Potassium (mg)	348.699	303.36	40.256	4.688	697.003	2788.012
Sodium (mg)	80.796	393.6	223.74	57.338	755.474	3021.896
Zinc (mg)	5.09	0.52	1.33	0.15	7.08	28.32
Copper (mg)	0.085	0.182	0.013	0.009	0.289	1.156
Manganese (mg)	0.028	0.154	н/д	0.003	0.185	0.74
Selenium (mcg)	17.2	1.3	6.9	0.7	26.1	104.4
Vitamin A, IU (IU)	0.0	721.92	н/д	16.575	738.495	2953.98
Retinol (mcg)	0.0	0.0	66.105	4.388	70.493	281.972
Vitamin A, RAE (mcg_RAE)	0.0	36.48	67.8	4.5	108.78	435.12
Beta Carotene (mcg)	н/д	430.08	21.611	1.163	452.854	1811.416
Vitamin E (mg)	н/д	2.3	0.16	0.01	2.47	9.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	12148.8	0.0	0.0	12148.8	48595.2
Lutein + zeaxanthin (mcg)	н/д	168.96	0.0	0.0	168.96	675.84
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.9	0.0	0.0	1.9	7.6
Thiamin (mg)	0.085	0.019	0.042	0.001	0.148	0.592
Riboflavin (mg)	0.326	0.058	0.14	0.018	0.542	2.168
Niacin (mg)	5.968	3.763	0.051	0.004	9.786	39.144
Pantothenic acid (mg)	0.51	0.077	н/д	0.012	0.599	2.396
Vitamin B-6 (mg)	0.34	0.163	0.034	0.002	0.539	2.156
Folate (mcg)	9.922	12.48	4.238	0.375	27.015	108.06
Vitamin B-12 (mcg)	2.71	0.0	0.98	0.08	3.77	15.08
Choline (mg)	н/д	13.2	6.0	0.6	19.7	78.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.02	0.02	0.08
Threonine (g)	н/д	н/д	н/д	0.055	0.055	0.22
Isoleucine (g)	н/д	н/д	н/д	0.074	0.074	0.296
Leucine (g)	н/д	н/д	н/д	0.14	0.14	0.56
Lysine (g)	н/д	н/д	н/д	0.112	0.112	0.448
Methionine (g)	н/д	н/д	н/д	0.038	0.038	0.152
Cystine (g)	н/д	н/д	н/д	0.005	0.005	0.02
Phenylalanine (g)	н/д	н/д	н/д	0.078	0.078	0.312
Tyrosine (g)	н/д	н/д	н/д	0.087	0.087	0.348
Valine (g)	н/д	н/д	н/д	0.095	0.095	0.38
Arginine (g)	н/д	н/д	н/д	0.059	0.059	0.236
Histidine (g)	н/д	н/д	н/д	0.041	0.041	0.164
Alanine (g)	н/д	н/д	н/д	0.044	0.044	0.176
Aspartic acid (g)	н/д	н/д	н/д	0.1	0.1	0.4
Glutamic acid (g)	н/д	н/д	н/д	0.326	0.326	1.304
Glycine (g)	н/д	н/д	н/д	0.029	0.029	0.116
Proline (g)	н/д	н/д	н/д	0.173	0.173	0.692
Serine (g)	н/д	н/д	н/д	0.086	0.086	0.344
Cholesterol (mg)	97.806	1.92	22.883	3.3	125.908	503.632
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.653	0.672	4.61	0.649	15.584	62.336
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	10.503	0.566	2.055	0.314	13.439	53.756
Polyunsaturated (g)	1.006	1.133	0.216	0.044	2.399	9.596