| 1 lb boned and skinned chicken thighs |
2 2/3 oz |
$2.69 per pound
|
$0.45 |
| 1 med onion minced (1/2 c.) |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 1 med zucchini minced (2 c.) |
1/6 zucchini |
$1.99 per pound
|
$0.14 |
| 4 med carrots sliced (2 c.) |
2/3 carrots |
$1.49 per pound
|
$0.13 |
| 1 c. dry lentils (8 ounce.) |
2 tablespoons |
$1.49 per 16 ounces
|
$0.11 |
| 4 1/2 c. chicken broth |
3/4 cup |
$0.99 per 14 1/2 ounces
|
$0.43 |
| 1/2 tsp salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 c. sliced mushrooms (3 ounce.) |
2 tablespoons |
$3.69 per 8 ounces
|
$0.19 |
| 28 ounce canned diced tomatoes undrained |
4 2/3 oz |
$2.19 per 28 ounces
|
$0.36 |
| 1/4 c. minced fresh basil or possibly 1 Tbsp. dry basil shredded Parmesan cheese if you like |
2 teaspoons |
$2.59 per cup
|
$0.11 |
| Total per Serving |
$1.96 |
| Total Recipe |
$11.74 |
Suggestions?