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Add a photoПорций: 12
Ингредиенты
- 4 lbs. chuck or possibly rump roast
- 1 stalk celery, minced
- 1 lg. onion, minced
- 3/4 c. ketchup
- 1 T vinegar
- 1 T salt
- 1/2 teaspoon black pepper
- 2 c. water
- Dash of oregano
- Dash of garlic
- Salt
- 1 T Italian seasoning
- 1 T Worcestershire sauce
- 2 T French dressing
Инструкции
- Yield: 16 to 24 sandwiches.Place roast in covered roaster. Put together remaining ingredients and pour over roast. Cover and bake at 325 degrees for 5 to 6 hrs. If liquid starts to thicken add in water. Remove meat and cool slightly. Shred the meat with 2 forks. Strain liquid and drain off fat. Add in liquid to shredded beef and heat to serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 12 servings | |
| Calories 303 | |
| Calories from Fat 141 | 47% |
| Total Fat 15.64g | 20% |
| Saturated Fat 5.12g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 79mg | 26% |
| Sodium 466mg | 19% |
| Potassium 473mg | 14% |
| Total Carbs 5.23g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 4.14g | 3% |
| Protein 33.56g | 54% |
